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Using Vibro-Acoustic Therapy to Relax and Heal with Craig Goldberg
Listen Now(37 mins) How vibration therapy helps reduce stress. Vibro-tactile stimulation + vibro-acoustic technology: how it affects our overall health, mental health, recovery. Impact of vibration on your body and brain. Symptoms vibration therapy helps. Enhance meditation with vibration.
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How we can all learn to relax with Craig Goldberg
Listen Now(45 mins)Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers.
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Unwinding the Mind with Craig Goldberg
Listen Now(47 mins) Coach Blu and Craig Goldberg deep dive into the mind. They talk about stress and anxiety, things everyone deals with at some point. Craig talks about how to calm yourself and move forward when in a stressful or anxious situation.
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Using Sound and Vibrations for Stress Relief
Watch Now(30 mins) On this episode of Fix Your B.S., we are joined by special guest Craig Goldberg. Craig is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. In this episode, we will dive into understanding business and belief and how using sound and vibrations can assist with stress relief.
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Master Relaxation with Craig Goldberg
Watch Now(39 mins) Ready to master relaxation? Join us in this episode of Straight Talk No Sugar Added with the incredible Craig Goldberg! In this episode, we dive deep into Craig's journey and explore how vibration and sound impact our well-being, our nervous system, and our overall health. From understanding the science behind vibroacoustic therapy to practical tools you can start using today, this episode is packed with wisdom and inspiration.
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Healing with Sound & Vibration
Listen Now(43 mins) Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 45+ years of research. A patented inventor: Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better.
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Finding Harmony: The Impact of Sound and Vibration Therapy on Inner Calmness
Listen Now(53 mins) Learning about the power of vibration, how to avoid overwhelm and ultimately how to calm the minds of Type A over achievers.
Craig Goldberg discusses his transition from a stressful lifestyle to finding solace in sound therapy explaining the science behind brainwave states and the therapeutic potential of vibration and how it connects to your whole body - mind, body, and spirit.
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"Harmonizing Humanity: Unveiling the Power of Sound with Craig Goldberg"
Listen Now(1 hr 4 mins) Join us for an enlightening journey into the transformative world of sound therapy with Craig Goldberg, a revered Technologist and Relaxation Expert. With over four decades of dedicated research as a Certified Vibroacoustic Therapy Practitioner, Craig is on a mission to unlock the secrets of inner tranquility for humanity. Explore how sound and vibration hold the key to enhancing health and well-being, and learn practical techniques to elevate your life to new levels of harmony and serenity.
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How to Find Time to Be Mindful through the Power of Sound with Craig Goldberg
Listen Now(59 mins) Do you struggle with fitting mindfulness into daily life? Relaxation Technologist Craig Goldberg joins Cait and Lindsay to discuss the development of his company inHarmony, in which he uses Vibro-Acoustic technology to help people find more peace and fulfillment in their lives.
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Craig Goldberg on Harnessing Vibroacoustic Therapy for Deep Relaxation and Healing - The Impact Code
Listen Now(57 mins) Stress and anxiety are prevalent in society, with 70% of Americans experiencing stress and anxiety daily.Stress and anxiety have a significant impact on health, contributing to six out of the top 10 causes of death in the United States. Conditioning the nervous system to stay calm and relaxed is essential for managing stress and anxiety.Tech-assisted meditation, such as vibroacoustic therapy, can guide the mind, body, and spirit into a meditative state and provide relaxation benefits.
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Craig Goldberg talks about The Science of Mindfulness
Watch Now(57 mins) Dive deep into the fascinating realm of how resetting your nervous system plays a pivotal role in enhancing your mindfulness practice. Uncover the secrets to achieving a profound sense of calm and balance.Ever wondered how your brainwave state impacts your ability to relax? Get ready to learn the science behind it and discover actionable insights to optimize your brainwaves for a more relaxed and focused mind.
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How to Calm Your Nervous System in 22 Minutes a Day with Vibroacoustic Therapy
Listen Now(54 mins) Music has the ability to calm, energize and connect people from all walks of life. If you take a minute to reflect, you may even have a soundtrack to your life! One of the biggest struggles of modern society is being able to fully relax and find your inner calm. Vibroacoustic therapy has the potential to help your body get into parasympathetic chill mode.
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Vibrational Relaxation with Craig Goldberg
Listen Now(36 mins) Craig shares his personal journey into this field and the importance of managing stress and anxiety. He explains the science behind sound therapy and how it can help bring the body into a state of rest and digest.
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Sound Healing with Craig Goldberg
Watch Now(36 mins) Craig shares on Sound Healing, Red Light, Inflammation, Coffee and More!
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Craig Reveals Relaxation Hacks After Weight Loss
Listen Now(1hr 8mins) In this episode of Our Sleeved Life Podcast, we are thrilled to have Craig Goldberg, the co-founder of In Harmony, as our special guest. In our conversation, Craig shares valuable insights on how stress impacts our bodies and offers practical tips to combat it.
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Fight or Flight and Sound Frequencies with Craig Goldberg
Watch Now(29 mins) We talk about being in a fight or flight, sound and frequencies and their ability to heal and more!
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How to Truly, Deeply Relax
Watch Now(29 mins) We explore the concept of people-pleasing and how it contributes to burnout and uncover the power of sound and vibration in distracting the mind. Discover how finding inner calmness can lead to better decision-making and regain control of your life. Tune in as Craig introduces Inharmony Interactive, where frequency tones can help you relax and find solace. Lose yourself in the music and decode your burnout today!
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Vibro-Acoustic Therapy - Convergence of Vibration, Wellness, and Technology
Listen Now(56 mins) Listen to this podcast to learn more about Vibro-Acoustic Therapy, the importance of mindfulness and meditation, sound, vibration, and mindfulness, the body’s natural frequencies, technological advancements in enhancing meditation practices, and so much more!
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Need at Relaxation Expert?
Listen Now(67 mins) Craig is passionate about his work and truly believes in its ability to provide a path toward a more peaceful and fulfilling life.
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Hack Your Way Into Relaxation With Vibro-Acoustic Technology
Listen Now(1 hour, 4 mins) On this episode of the Rebel Whitecoat Podcast, Kelly is joined by special guest Craig Goldberg, co-founder of inHarmony. Craig delves into his personal journey with stress and anxiety management, offering valuable insights into relaxation techniques through inHarmony. He elucidates the concept of a meditative state and shares self-regulation tips. Listen to this episode and gain valuable guidance on tailoring relaxation methods to suit individual needs and lifestyles.
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What is Vibroacoustic Therapy? with Craig Goldberg
Listen Now(43 mins) In this enlightening discussion, Craig shares his profound insights into the transformative power of vibroacoustic therapy, an innovative technology that harmonizes music and vibrations to create a truly immersive and restorative experience. As we explore the science behind this groundbreaking therapy, listeners are introduced to the profound effects it has on the brain, body, and overall human performance.
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Understanding the Benefits of Vibroacoustic Therapy with Craig Goldberg
Listen Now(34 mins) Craig discusses how he promotes vibroacoustic therapy through the science behind how it works, and why you need to make rest and relaxation a priority in your life.
Staying in fight or flight mode too long makes you more susceptible to disease. Awareness of your surroundings is key to living a happy and healthy life. At certain frequencies, music and sounds can put you in an immensely relaxed state.
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Enhancing Mindfulness Through Sound-therapy with Craig Goldberg
Listen Now(42 mins) Craig sheds light on activating the parasympathetic nervous system, unlocking pathways to better sleep, enhanced digestion, and a fortified immune system.
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Sound Therapy and Vibrational Healing with Craig Goldberg
Listen Now(58 mins) We talk about why relaxation is so important and why, even though we know that, we don’t always do it. Craig shares what's happening in our bodies, minds, and spirits when we get stressed and importantly, he shares with us his best tools for relaxation. We explore sound therapy, vibrational therapy, and how different sounds have different effects on our brains and brainwaves.
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The Benefits of Sound Therapy: How to Optimize your Nervous System Health
Watch Now(34 mins) Join us now to discover:
- What sound therapy is, and how it can help people.
- Why Americans’ nervous system health is declining.
- How inHarmony is changing people’s relationships with therapy.
- How cortisol and adrenaline affect rational thought.
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The Spiritual Underground with Craig Goldberg
Listen Now(56 mins) Craig Goldberg is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. He is a Vibro-Acoustic Therapy Practitioner, and his work is backed by 40+ years of research showing the many benefits of this type of therapy, based on technical acoustics and vibration technology. He is also a patented inventor, constantly exploring new ways to use sound and vibration to help people reduce stress and anxiety, heal, and transform their lives for the better.
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Say Goodbye to a Distracted Mind and Hello to a Focused Mind
Listen Now(48 mins) Learn how to reset your nervous system with Relaxation Expert Craig Goldberg and achieve inner calmness through sound and vibration and help your brainwaves help your body relax.
- Craig dives into the world of vibroacoustic technology and how it can help you say "goodbye" to a distracted mind and "hello" to a relaxed existence.
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The Rat Race Reboot with Craig Goldberg
Listen Now(39 mins) Craig Goldberg is a Technologist & Relaxation Expert on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. His work as a Certified Vibroacoustic Therapy Practitioner is backed by 40+ years of research. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better.
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Breaking the Sound Barrier with Craig Goldberg
Watch Now(48 mins) In today’s world, finding time to be “mindful” can seem like a virtually impossible task. Nearly everything seems more important than “doing nothing.” However, the toll that the stress of everyday living can take on your body is considerable, even though you may be so used to it, you don’t feel it. You just know you are in a constant state of anxiety. Craig Goldberg, President of inHarmony Interactive, explains how he too used to struggle with any kind of meditation, but shares how he found a tool and new ways to hack the process of mindfulness.
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The Best Ways to Balance Your Nervous System
Listen Now(1 hour 42 mins) Today, I am blessed to have Craig Goldberg. In this episode, Craig gives health advice concerning his own experiences. Tune in as he discusses and answers questions about his journey of discovering health, food sources, the modern nervous system, the science of sound therapy, and much more!
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Vibration with Meditation to Help Your Life
Watch Now(51 mins) Join Marcus Antebi and Ralph Sutton on their journey to better health! On this episode of the goodsugar podcast Ralph and Marcus are joind by the founder of In Harmony, Craig Goldberg! The inHarmony collection of products use a patented system of tech-assisted sound and vibration therapies to quickly and comfortably put users into a deeply relaxed state. The combination of vibro-tactile stimulation and vibro-acoustic technology is the most powerful on the market.
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How Vibration and Frequencies Heal Your Body
Watch Now(49 mins) Craig and Mike discuss how sound healing and vibration are doing miracles in your body. As you probably know, vibrations and frequencies are very important.
If you had the privilege to do a sound bath healing therapy with a sound bowl you know how powerful is that. Craig product is doing the same amazing work but you don't need anyone to do the bowl for you, you can just lie down or sit and relax.
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Bio-Hacking Meditation with Sound Therapy
Watch Now(36 mins) This week we are getting into the world of sound therapy and meditation with our special guest Craig Goldberg from inHarmony. Have you ever wondered how to reset your sympathetic nervous system using simple techniques? Well, we've got you covered. Dr. Dana and Craig will guide you through the science behind inHarmony's Meditation Cushion and how it can help you center your mind and body for optimal health. So, sit back, relax, and get ready to learn how to live in harmony with yourself.
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Activate Altered States Faster with Vibroacoustics
Watch Now(32 mins) This episode dives into what people are saying about inHarmony’s meditation cushion and how involuntary elevated states of consciousness are achieved through the power of vibrations!
We talk about how the tech is created and the effects it has on the body's nervous system. Craig also explains why vibroacoustic technology is finding its way into the psychedelic space through ketamine clinics to improve the efficacy of the therapy itself.
If you’re someone who struggles to meditate or regulate your nervous system, we highly recommend this podcast.
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Inner Calmness Through Sound and Vibration
Watch Now(57 mins) Today's special guest, Craig Goldberg, is what many would say the world really needs right now--a Relaxation Expert!
Craig is on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. He is a Vibro-Acoustic Therapy Practitioner whose work is backed by 40+ years of research showing the many benefits of this type of therapy.
He is passionate about his work and truly believes in its ability to provide a path toward a more peaceful and fulfilling life.
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The Power of Sound and Vibration with Craig Goldberg
Watch Now(57 mins) Today's special guest, Craig Goldberg, is what many would say the world really needs right now--a Relaxation Expert!
(60 mins)In today’s world, finding time to be “mindful” can seem like a virtually impossible task. Nearly everything seems more important than “doing nothing.” However, the toll that the stress of everyday living can take on your body is considerable, even though you may be so used to it, you don’t even feel it. You just know you are in a constant state of anxiety.
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"Vibroacoustic Therapy" - Dr. B with Craig Goldberg
Watch Now(54 mins) Discussing society, mental health, and how to get into a parasympathetic nervous system response instead of a sympathetic nervous system. Learn about how Craig Goldberg got started with inHarmony and unlock the power within to overcome stress and rejuvinate your body. Escape the chaos and find instant calm with music meditation and inHarmony unique sound technology.
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How To Boost Your Performance by Practicing Daily Meditation
Listen Now(54 mins) Craig Goldberg, Co-Founder of inHarmony — is on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He’s also a husband and father on his own personal quest to learn how to balance it all. Throughout this episode, Craig will leave you convinced to begin practicing meditation. He’ll explain why meditation is beginning to rise in popularity, and he’ll even share the research that backs up why daily meditation is so important.
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Healing with Vibroacoustic Therapy and Craig Goldberg
Listen Now(45 mins) Meet Craig Goldberg a Relaxation Expert, Technologist, & Vibroacoustic Therapy Practitioner. His work is backed by 40+ years of research showing the many benefits of this type of therapy. He is also a patented inventor, constantly exploring new ways to use sound and vibration to help people reduce stress and anxiety, heal, and transform their lives for the better. Craig is passionate about his work and truly believes in its ability to provide a path toward a more peaceful and fulfilling life.
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A Conversation on Vibroacoustic Therapy
Watch Now(37 mins) In this episode Desiree interviews Craig Goldberg, a Relaxation Expert & Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound-and-vibration technology. Craig is a Vibro-Acoustic Therapy Practitioner - using sound and vibration to help people mentally and physically.
Learn more about the powerful use of sound vibration in health and raise your awareness around the effects of everyday vibrations around you.
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Healthier Paths to Unwind
Listen Now(31 mins) Overwhelmed with the pace of modern life? Wondering if there's a healthier way to unwind, one that doesn't involve alcohol or drugs? We sat down with relaxation expert, Craig Goldberg, to discuss this exact issue. Co-founder of inHarmony, he's reimagining relaxation in our busyness-prizing society, and he's got some thought-provoking insights to share about why our typical stress-relief methods might not be doing us as many favors as we'd like to think.
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Embrace the Power of Vibration and Energy
Watch Now(48 mins) Ready to transform your life using the power of vibration and energy? This episode features a fascinating conversation with relaxation expert and technologist, Craig Goldberg. Discover how natural laws like the law of vibration can be harnessed to create a deeper sense of interconnection with ourselves and the world around us. Our journey together delves into the benefits of vibroacoustic therapy and sound healing, allowing you to understand how trusting yourself and using spiritual tools can cultivate a deeper understanding of who you are.
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Health Science
Listen Now(30 mins) Learn about Health Science on the Move Your Mind Podcast. Host Nick Bracks has special guest Craig Goldberg, relaxation expert and co-founder of inHarmony on the podcast. They discuss catalyzing positive changes in health through science, technology & knowledge to achieve optimal human performance.
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Science-Backed Benefits of Meditation for Business Professionals
Listen Now(45 mins) On this episode of The Lucky Titan, Host Josh Tapp speaks with Craig Goldberg, Co-Founder of inHarmony. They discuss the science-backed benefits that meditation, sound, and vibration can be provided for business professionals. Listen to the full episode to learn more about the topic.
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Understanding the Power of Tech-Assisted Meditation
Watch Now(52 mins) In this episode of the Accelerated Health TV & Radio Show, join host Sara Banta as she explores the intersection of technology and mindfulness with Craig Goldberg, an expert in the world of tech-assisted meditation. Craig shares his journey and the inspiration behind blending ancient mindfulness techniques with cutting-edge technology.
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inHarmony Activation
Watch Now(33 mins) Sound and vibration therapy is a holistic practice that uses the power of sound and vibration to promote relaxation and reduce stress. Sound and vibration induce a state of relaxation by calming the nervous system. Craig Goldberg goes into further detail in this episode of the Zero Point Activation Podcast.
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How to Reduce Stress and Anxiety Using Sound and Vibration
Watch Now(48 minutes) On Episode 766, The Life Changes Show features interview guest, keynote speaker, Certified Vibroacoustic Therapist, relaxation expert, and Co-Founder of inHarmony, Craig Goldberg. Learn more and listen to the full episode by clicking the link below.
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Dissipate Stress in Your Life with Vibroacoustic Therapy with Craig Goldberg
Listen Now(1 hr 13 min) On this episode of the Optimal Performance Podcast, host Sean McCormick is joined by Craig Goldberg, Co-Founder of inHarmony. They discuss how to dissipate stress by utilizing vibroacoustic therapy. Tesla once said: "If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration."
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How We Can All Learn to Relax
Listen Now(45 min) In this episode of the Pretty Depressed Podcast with Kim Crossman, she is joined by inHarmony co-founder, Craig Goldberg. This episode dives into learning about the power of vibration and sound, how it helps in avoiding the feeling of overwhelm and anxiety, and ultimately how to calm the minds of Type A overachievers.
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How to Reduce Stress and Ways to BUILD INNER PEACE
Listen Now(34 min) In this episode of BECOME the Podcast, Craig Goldberg is on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration. A patented inventor; Craig is constantly exploring new ways to help people reduce stress and anxiety, improve their health, and transform their lives for the better.
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The Science of Mindfulness & Vibroacoustic Therapy
Listen Now(51 mins) Join C View and special guest, Craig Goldberg, Co-Founder of inHarmony Interactive, who will reveal his transformative journey with mindfulness. Join in for a deep dive into Vibro-Acoustic technology, exploring its power to relieve stress, anxiety, and guide you effortlessly into flow states for a more peaceful and enjoyable life.
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How to Reset Your Nervous System with Mindfulness
Watch Now(53 mins) Craig Goldberg, shares how mindfulness can help you reset your nervous system. By using vibro acoustic therapy, you can achieve a deeper sense of inner calmness and calm your mind.
If you're feeling stressed out or anxious, mindfulness combined with sound vibration can help you to reset your nervous system from the sympathetic response to parasympathetic response. This podcast episode will teach you some mindfulness hacks that shortcut the meditation process and reset your nervous system.
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Frequency Therapy
Listen Now(45 mins) I chatted with Craig Goldberg, a relaxation expert and technologist on a quest to help humanity achieve a depper sense of inner calmness through the use of sound and vibration technology. He is a Vibroacoustic Therapy Practitioner, his work is backed by 40+ years of research showing the many benefits of this type of therapy. He is constantly exploring new ways to use sound and vibration to hep people reduce stress and anxiety, and transform their lives for the better.
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Self Care and Relaxation on the Next Level & be inHarmony
Listen Now(45 mins) On this episode, Authentic Talks 2.0 is joined by a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss.
Craig Goldberg is the Relaxation expert who has built an amazing and innovative product that has helped thousands of people overcome stress and achieve a deeper sense of inner calmness.
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The Power of Sound and Vibration
Watch Now(1 hr) In today’s world, finding time to be “mindful” can seem like a virtually impossible task. Nearly everything seems more important than “doing nothing.” However, the toll that the stress of everyday living can take on your body is considerable, even though you may be so used to it, you don’t even feel it. You just know you are in a constant state of anxiety.
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What is Tech-Assisted Meditation?
Listen Now(60 mins) Delve into the question of why an increasing number of individuals are experiencing high levels of stress and anxiety. We explore the global nature of this phenomenon and its profound implications on life expectancy. We uncover the power of meditation as a solution and offer insights into how anyone can embrace & discover the benefits of meditation for personal growth and well-being. Explore tech-assisted meditation.
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Vibroacoustic Therapy
Watch Now(22 mins) Join the discussion on vibroacoustic therapy, how best to deal with our body’s fight or flight response, how to get emotionally triggered less, and how to tap into the benefits of meditation even if we have active minds. With Craig Goldberg, t Relaxation Expert and Co-Founder of inHarmony Interactive. Listen to learn what happens to our bodies when our nervous system is triggered.
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Sound and Your Nervous System
Listen Now(47 mins) We live in loud and triggering times. Yet what if you can use the modern world, including the tech in your life to create more peace, more calm and more stability in your life.
In this conversation you will hear more about vibration and how it affects your nervous system and how tech can calm or trigger your relaxation.
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Sound and Vibration Healing Therapies for Optimal Health
Listen Now(67 mins) Craig is a beacon for living a holistic, love filled lifestyle. He takes great pride in meeting new people and making connections. He is masterful at building relationships and making a lasting impression. Craig is a Certified Vibroacoustic Therapy Practitioner and loves hosting events. He travels often, regularly speaking on the Science of Mindfulness, the efficacy of Essential Oils, nutrition and Living a Healthy Life.
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The Science of Mindfulness
Listen Now(50 mins) In today’s world, finding time to be “mindful” can seem like a virtually impossible task. Nearly everything seems more important than “doing nothing.” However, the toll that the stress of everyday living can take on your body is considerable, even though you may be so used to it, you don’t even feel it.
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Sound Healing, Technology, and the Balance of Wellness
Listen Now(72 mins) Craig Goldberg is a brother as well as an inspiration! He is the co-founder and president of In Harmony Interactive, a beautiful project that is merging technology with wellness through Vibroacoustic therapy and healing frequencies.
You can find my Dynamic Breathwork flow on the inHarmony app now and combine it with the incredible tech!
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A Sound Approach to a Better Brain
Watch Now(40 mins) Welcome to Brain Health Matters, a podcast dedicated to helping you connect with the people and resources that will help you improve your memory, boost your brain, and reduce the risk of developing dementia.
This week’s very special guest is Craig Goldberg. Craig is the president and co-founder of Inharmony Interactive, a company dedicated to creating VAT technology that enables us to experience sound and frequencies in a unique and powerful way.
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Sound and Vibration Healing
Listen Now(53 mins) Craig is a Certified Vibroacoustic Therapist and Co-Founder of inHarmony, a creator of vibroacoustic products and the inHarmony Music Meditations app that are designed to optimize your human potential.
Craig loves hosting events and regularly speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition and Living a Healthy Life. Originally from New York, he has lived most of his days between NYC and San Diego, currently living in Las Vegas, NV.
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Clarity with Sue: The Science of Mindfulness
Watch Now(54 mins) Craig Goldberg is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He is a Vibroacoustic Therapy Practitioner, and his work is backed by 40+ years of research showing the many benefits of this type of therapy. He is also a patented inventor, constantly exploring new ways to use sound and vibration to reduce stress and anxiety, heal, and transform their lives for the better. Craig is passionate about his work and truly believes in its ability to provide a path toward a more peaceful and fulfilling life.
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The Latest in Sound and Vibration Therapy
Listen Now(43 mins) Craig, like so many others, was familiar with the benefits of meditation, but struggled to get into a meditative state. He made it something of a mission to hack the process to make it more accessible for those who struggled to get there. This led to the power of sound and vibration as a tool after experiencing profound effects for himself on a revolutionary vibro-acoustic bed called "The Sound Lounge."
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The Art of Relaxation
Listen Now(45 mins) In this episode you will learn the importance of relaxation for good health and new tools to help with meditation and destressing your body/mind. go to : iaminharmony.com/rico-caveglia
Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies that we guarantee will help you resolve most health challenges and age fearlessly and never be old.
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Are you looking to live healthier? Meditate deeper? Feel better?
Watch Now(55 mins) Welcome This was one of those life changing conversations. So much insight, great discussions and deep diving into understandable topics. Thank you so much for having me on!
Craig Goldberg - Founding Partner of TeamU and CoFounder of inHarmony tells us how we can live a healthier more spiritual life!
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How to Calm Your Nervous System in 22 Minutes a Day with Vibroacoustic Therapy
Listen Now(54 mins) In this episode you'll learn how pressure & sound calms your nerves & improves circulation. How specific sound frequencies have healing properties. Why hertz frequencies are not one size fits all. How inHarmony technology delivers therapeutic frequencies. The difference between PEMF and sound/vibration therapy. Why 22 minutes a day is all it takes to harmonize your body.
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Using Sound Frequency To Reduce Stress and Heal
Watch Now(72 mins) One of the most profound experiences of my life was attending a gong meditation yoga class.
That's why I was so excited to have Craig on the show because he created sound therapy devices that people put into their homes to reduce stress and make meditation simple and easy. Craig and his wife also totally healed themselves from terrible health issues and now he created a business around helping others to do the same. These sound devices are really cool and I am excited to get mine!
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Calming the Nervous System with Craig Goldberg
Listen Now(38 mins) On this episode of Tips with Toni, Toni is joined by special guest, Craig Goldberg. He discusses more on ways sound can assist with calming your nervous system. Listen to the full episode to learn more about the topic.
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Sound Therapy and Vibrational Healing
Listen Now(58 mins) This week we talk about why relaxation is so important and why, even though we know that, we don’t always do it. Craig shares what's happening in our bodies, minds, and spirits when we get stressed and importantly, he shares with us his best tools for relaxation. We explore sound therapy, vibrational therapy, and how different sounds have different effects on our brains and brainwaves. Craig's company, InHarmony, creates technology assisted meditation tools to envelop your body into sound and vibrations for healing.
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Meditation Technology, Unity Consciousness, and Cultivating Calm in the Collective
Listen Now(40 mins) Craig Goldbergdiscusses his own life journey that led him to his own meditation practices and his personal ethos of unity consciousness. He shares how with his co-founder they created this technology to help the distracted mind into a meditative state by losing oneself in the music. He shares the scientific and real world benefits of this new and innovative technology and how it can help the collective create a state of calmness, starting with the individual.
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Meet Craig Goldberg, Relaxation Expert
Watch Now(51 mins) Craig Goldberg is a Relaxation Expert and Technologist on a quest to help humanity achieve a deeper sense of inner calmness through the use of sound and vibration technology. He is a Vibroacoustic Therapy Practitioner, and his work is backed by 40+ years of research showing the many benefits of this type of therapy. He is also a patented inventor, constantly exploring new ways to use sound and vibration to help people reduce stress and anxiety, heal, and transform their lives for the better
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Interview about Relaxation
Watch Now(17 mins) Craig Goldberg, Co-Founder of inHarmony is a Certified Vibroacoustic Therapy Practitioner. The inHarmony Music Meditations App provides over 225 relaxing music meditations and soundscapes to blissfully relax your mind, body and spirit through tracks which vary in length from two minutes to two hours, to amplify your inHarmony experience!
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The Importance of Recognizing and Managing Stress and Anxiety
Watch Now(36 mins) We live in a hectic world where our attention is taken in multiple different directions and as a result often we find ourselves feeling stressed, exhausted, and overwhelmed. For this reason Efrosyni has brought on relaxation expert - Craig Goldberg to discuss the importance of recognizing and managing spress and anxiety.
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How to Truly, Deeply Relax
Listen Now(30 mins) Join us in this episode as we dive into the topic of burnout and how to find true relaxation with our guest, Craig Goldberg. We explore the concept of people-pleasing and how it contributes to burnout and uncover the power of sound and vibration in distracting the mind. Discover how finding inner calmness can lead to better decision-making and regain control of your life. Tune in as Craig introduces Inharmony Interactive, where frequency tones can help you relax and find solace. Lose yourself in the music and decode your burnout today!
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Benefits Of Sound Therapy | How To Optimize Your Nervous System Health
Listen Now(34 mins) In this episode, we sit down with relaxation expert and Certfified Vibroacoustic Therapist Craig Goldberg to discuss the benefits of sound therapy. Craig regularly hosts events and speaks on the Science of Mindfulness, the efficacy of Essential Oils, nutrition, and Living a Healthy Life.
Craig is an evangelist for vibroacoustic therapy, and is on a mission to help people improve their health – through science, technology & knowledge. If you’re seeking holistic advice on health, wellness, longevity, and biohacking, Craig is the person!
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The Technology Behind Sound Beds
Watch Now(57 mins) Craig Goldberg has passion to catalyze positive changes in health through science, technology and knowledge.
inHarmony helps people achieve optimal human performance so they thrive in all areas of life.
I believe all of us deserve to feel better today than we did yesterday and better tomorrow than we did today. I have discovered incremental adjustments and upgrades we can make each and every day to help us continue to feel our best.
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Heal with Sound
Listen Now(77 mins) On this episode of Mind Body Peak Performance, host Nick Urban chats with Craig Goldberg about Vibroacoustic Therapy and the science of optimizing health with audio. They discuss how vibration, sound, and frequencies tune the human brain and body. As well as the use cases to enhance trauma release, memory optimization, meditation, and more.
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Unlocking Inner Harmony: The Sound Revolution with Craig Goldberg
Listen Now(58 mins) Could the sounds around just be the key to unlocking a deeper sense of well-being? In this engaging episode, we delve into the often-overlooked yet powerful realm of sound therapy and vibration frequencies. Uncover how these subtle sonic elements can dramatically shift your approach to stress, unlock new levels of relaxation, and foster overall health. This conversation is more than just an exploration - it's a personal journey into understanding and harnessing the transformative effects of sound in your life.
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The Science Of Mindfulness, Sound & Vibration Therapy
Listen Now(1hr 34mins) In this episode of The Energy Fix podcast, Craig Goldberg, co-founder of InHarmony Interactive, discusses the transformative benefits of sound and vibration therapies for achieving holistic well-being. He shares his journey and insights into how InHarmony’s vibroacoustic technology can help reduce stress, enhance relaxation, and promote mental clarity.
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The Science of Mindfulness
Listen Now(51mins) On this episode of The Light Path Podcast, Craig Goldberg shares his journey from struggling with meditation to discovering effective tools for mindfulness. He simplifies complex research to explain the science behind meditation, offering listeners practical insights into incorporating mindfulness practices into their daily routines for better well-being.
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The Science of Mindfulness
Listen Now(32mins) In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Craig Goldberg, a technologist and relaxation expert dedicated to helping humanity achieve a deeper sense of inner calm through sound and vibration. Craig delves into the science behind mindfulness and explains why it's a crucial strategy for living a more joyful life.
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Relaxation & Meditation Hack: A Secret Key to Shift Into Peace
Listen Now(44mins) In this episode of the Meditation Conversation, we dive into the fascinating world of sound and vibration therapy and its profound impact on your mind, body, and soul. Craig shares his personal journey from stress and anxiety to inner calmness through vibroacoustic therapy, backed by over 40 years of research.