Welcome to the inHarmony Blog

We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.

Filters

Categories

    Recent Posts

    Vibrational Therapy for Veteran Wellness
    September 03, 2025
    Vibrational Therapy for Veteran Wellness
    Vibrational Therapy for Addiction and Recovery
    September 03, 2025
    Vibrational Therapy for Addiction and Recovery
    How Vibrational Therapy Helps Recharge First Responders
    September 03, 2025
    How Vibrational Therapy Helps Recharge First Responders
    Digital Detox: Steps to Reclaim Focus and Reduce Screen Time
    September 03, 2025
    Digital Detox: Steps to Reclaim Focus and Reduce Screen Time

    Popular Tags

    Vibrational Therapy for Veteran Wellness
    September-2025Craig Goldberg

    Vibrational Therapy for Veteran Wellness

    Veterans face unique challenges in their transition from service to civilian life, often carrying the weight of trauma, stress, and disrupted sleep. While vibrational therapy is not a cure, inHarmony’s...

    Learn More
    September-2025Craig Goldberg

    Vibrational Therapy for Veteran Wellness

    Veterans face unique challenges in their transition from service to civilian life, often carrying the weight of trauma, stress, and disrupted sleep. While vibrational therapy is not a cure, inHarmony’s...

    Learn More
    Vibrational Therapy for Addiction and Recovery
    September-2025Craig Goldberg

    Vibrational Therapy for Addiction and Recovery

    Addiction and recovery are deeply intertwined journeys, one marked by challenge, the other by resilience and renewal. Both phases require comprehensive care: medical treatment, therapy, and supportive practices that nurture...

    Learn More
    September-2025Craig Goldberg

    Vibrational Therapy for Addiction and Recovery

    Addiction and recovery are deeply intertwined journeys, one marked by challenge, the other by resilience and renewal. Both phases require comprehensive care: medical treatment, therapy, and supportive practices that nurture...

    Learn More
    How Vibrational Therapy Helps Recharge First Responders
    September-2025Craig Goldberg

    How Vibrational Therapy Helps Recharge First Re...

    First responders carry the weight of trauma, stress, and long hours on their shoulders. Research shows high rates of burnout, PTSD, and sleep disruption in frontline professionals. inHarmony’s vibrational technology...

    Learn More
    September-2025Craig Goldberg

    How Vibrational Therapy Helps Recharge First Re...

    First responders carry the weight of trauma, stress, and long hours on their shoulders. Research shows high rates of burnout, PTSD, and sleep disruption in frontline professionals. inHarmony’s vibrational technology...

    Learn More
    Digital Detox: Steps to Reclaim Focus and Reduce Screen Time
    September-2025Craig Goldberg

    Digital Detox: Steps to Reclaim Focus and Reduc...

    In a screen-filled world, constant notifications and endless scrolling can leave us overwhelmed, distracted, and drained. A digital detox offers a reset, helping you reduce screen time, improve focus, and...

    Learn More
    September-2025Craig Goldberg

    Digital Detox: Steps to Reclaim Focus and Reduc...

    In a screen-filled world, constant notifications and endless scrolling can leave us overwhelmed, distracted, and drained. A digital detox offers a reset, helping you reduce screen time, improve focus, and...

    Learn More
    Honoring 9/11: Reflection, Remembrance, and Mindful Presence
    September-2025Craig Goldberg

    Honoring 9/11: Reflection, Remembrance, and Min...

    September 11th is a day of remembrance, honoring lives lost, survivors, and the resilience of communities. Beyond memorial ceremonies, it’s also a time for personal reflection and mindful presence. This...

    Learn More
    September-2025Craig Goldberg

    Honoring 9/11: Reflection, Remembrance, and Min...

    September 11th is a day of remembrance, honoring lives lost, survivors, and the resilience of communities. Beyond memorial ceremonies, it’s also a time for personal reflection and mindful presence. This...

    Learn More
    Fall Wellness Routines: How to Transition Smoothly Into the New Season
    September-2025Craig Goldberg

    Fall Wellness Routines: How to Transition Smoot...

    Fall is a season of change, shorter days, cooler air, and new routines. These shifts affect energy, immunity, and mood. By adopting seasonal wellness practices such as mindful movement, immune-boosting...

    Learn More
    September-2025Craig Goldberg

    Fall Wellness Routines: How to Transition Smoot...

    Fall is a season of change, shorter days, cooler air, and new routines. These shifts affect energy, immunity, and mood. By adopting seasonal wellness practices such as mindful movement, immune-boosting...

    Learn More
    What is Self-Improvement Month? Daily Wellness & Growth Tips
    September-2025Craig Goldberg

    What is Self-Improvement Month? Daily Wellness ...

    September is Self-Improvement Month, a dedicated time to reflect on habits, set new goals, and embrace daily practices that support personal wellness and growth. Rooted in psychology and wellness science,...

    Learn More
    September-2025Craig Goldberg

    What is Self-Improvement Month? Daily Wellness ...

    September is Self-Improvement Month, a dedicated time to reflect on habits, set new goals, and embrace daily practices that support personal wellness and growth. Rooted in psychology and wellness science,...

    Learn More
    Back to Balance: Routines that Support the Whole Family
    August-2025Craig Goldberg

    Back to Balance: Routines that Support the Whol...

    Looking to create more ease and connection at home? Intentional family routines help reduce stress, improve emotional regulation, and support nervous system health—for kids and adults alike. By anchoring your...

    Learn More
    August-2025Craig Goldberg

    Back to Balance: Routines that Support the Whol...

    Looking to create more ease and connection at home? Intentional family routines help reduce stress, improve emotional regulation, and support nervous system health—for kids and adults alike. By anchoring your...

    Learn More
    The Science Behind Red Light Therapy
    August-2025Craig Goldberg

    The Science Behind Red Light Therapy

    Looking for a compact, powerful way to boost skin health, reduce inflammation, and support your nervous system? The inHarmony Red Light 72 delivers 8 targeted wavelengths of red and near-infrared...

    Learn More
    August-2025Craig Goldberg

    The Science Behind Red Light Therapy

    Looking for a compact, powerful way to boost skin health, reduce inflammation, and support your nervous system? The inHarmony Red Light 72 delivers 8 targeted wavelengths of red and near-infrared...

    Learn More
    How to Support Your Child’s Nervous System This Fall
    August-2025Craig Goldberg

    How to Support Your Child’s Nervous System This...

    Looking for ways to support your child’s mental and emotional well-being this fall? Nervous system regulation is key—especially during transitions like back-to-school. Learn how consistent routines, calming sound therapy, and...

    Learn More
    August-2025Craig Goldberg

    How to Support Your Child’s Nervous System This...

    Looking for ways to support your child’s mental and emotional well-being this fall? Nervous system regulation is key—especially during transitions like back-to-school. Learn how consistent routines, calming sound therapy, and...

    Learn More
    Reset & Recharge: Celebrating National Relaxation Day
    August-2025Craig Goldberg

    Reset & Recharge: Celebrating National Relaxati...

    Relaxation is more than just a break—it’s a science-backed way to reduce stress and support your overall health. This National Relaxation Day, explore how short moments of calm can reset...

    Learn More
    August-2025Craig Goldberg

    Reset & Recharge: Celebrating National Relaxati...

    Relaxation is more than just a break—it’s a science-backed way to reduce stress and support your overall health. This National Relaxation Day, explore how short moments of calm can reset...

    Learn More
    Small Moments, Big Impact: Honoring National Wellness Month
    August-2025Craig Goldberg

    Small Moments, Big Impact: Honoring National We...

    Wellness starts with small, intentional choices. In honor of National Wellness Month, discover how micro-moments of care—like breathing exercises, sound therapy, and daily gratitude—can have a powerful impact on your...

    Learn More
    August-2025Craig Goldberg

    Small Moments, Big Impact: Honoring National We...

    Wellness starts with small, intentional choices. In honor of National Wellness Month, discover how micro-moments of care—like breathing exercises, sound therapy, and daily gratitude—can have a powerful impact on your...

    Learn More
    The Art of Deep Listening: How Sound Shapes Our Daily Environment
    July-2025Craig Goldberg

    The Art of Deep Listening: How Sound Shapes Our...

    Sound shapes our lives in subtle yet profound ways. From the hum of background chatter to the tranquility of natural soundscapes, our auditory environment directly influences our focus, stress levels,...

    Learn More
    July-2025Craig Goldberg

    The Art of Deep Listening: How Sound Shapes Our...

    Sound shapes our lives in subtle yet profound ways. From the hum of background chatter to the tranquility of natural soundscapes, our auditory environment directly influences our focus, stress levels,...

    Learn More
    Vibroacoustic Tech Meets Creativity: Using Sound to Spark Focus and Flow
    July-2025Craig Goldberg

    Vibroacoustic Tech Meets Creativity: Using Soun...

    Unlock your creative potential with vibroacoustic technology. Tools like the inHarmony relaxation furniture combine sound frequencies and vibration to help you enter a flow state—where productivity, focus, and creativity thrive....

    Learn More
    July-2025Craig Goldberg

    Vibroacoustic Tech Meets Creativity: Using Soun...

    Unlock your creative potential with vibroacoustic technology. Tools like the inHarmony relaxation furniture combine sound frequencies and vibration to help you enter a flow state—where productivity, focus, and creativity thrive....

    Learn More
    Traveling with inHarmony: Maintaining Mindfulness on the Go
    July-2025Craig Goldberg

    Traveling with inHarmony: Maintaining Mindfulne...

    Looking for effective ways to reduce stress while traveling? Discover how mindfulness practices and portable wellness tools like the inHarmony relaxation furniture can support your mental clarity, help you unwind,...

    Learn More
    July-2025Craig Goldberg

    Traveling with inHarmony: Maintaining Mindfulne...

    Looking for effective ways to reduce stress while traveling? Discover how mindfulness practices and portable wellness tools like the inHarmony relaxation furniture can support your mental clarity, help you unwind,...

    Learn More
    Integrating inHarmony Technology into Corporate Wellness Programs
    July-2025Craig Goldberg

    Integrating inHarmony Technology into Corporate...

    As companies continue to prioritize employee well-being, innovative tools like vibroacoustic therapy are emerging as valuable additions to corporate wellness programs. inHarmony’s sound and vibration-based technology offers a unique way...

    Learn More
    July-2025Craig Goldberg

    Integrating inHarmony Technology into Corporate...

    As companies continue to prioritize employee well-being, innovative tools like vibroacoustic therapy are emerging as valuable additions to corporate wellness programs. inHarmony’s sound and vibration-based technology offers a unique way...

    Learn More