Welcome to the inHarmony Blog

We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.

Silencing Your Inner Critic
September-2024Craig Goldberg

Silencing Your Inner Critic

Negative self-talk can hinder personal growth and mental well-being by reinforcing self-doubt and criticism. Combat this by becoming aware of your negative thoughts, challenging their validity, and reframing them positively....

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September-2024Craig Goldberg

Silencing Your Inner Critic

Negative self-talk can hinder personal growth and mental well-being by reinforcing self-doubt and criticism. Combat this by becoming aware of your negative thoughts, challenging their validity, and reframing them positively....

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Effective Tips for Better Sleep
September-2024Craig Goldberg

Effective Tips for Better Sleep

Waking up in the middle of the night can be a frustrating disruption to your sleep, but with the right strategies, you can ease back into a restful slumber and...

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September-2024Craig Goldberg

Effective Tips for Better Sleep

Waking up in the middle of the night can be a frustrating disruption to your sleep, but with the right strategies, you can ease back into a restful slumber and...

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How to Maintain Your Wellness Routine on the Go
September-2024Craig Goldberg

How to Maintain Your Wellness Routine on the Go

Traveling is undoubtedly an exciting adventure that allows you to explore new places, experience different cultures, and create lasting memories. However, it can sometimes disrupt your daily routines, especially when...

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September-2024Craig Goldberg

How to Maintain Your Wellness Routine on the Go

Traveling is undoubtedly an exciting adventure that allows you to explore new places, experience different cultures, and create lasting memories. However, it can sometimes disrupt your daily routines, especially when...

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Transform Your Parenting Journey with inHarmony: A Guide to Holistic Family Wellness
August-2024Craig Goldberg

Transform Your Parenting Journey with inHarmony...

Parenting is a journey filled with love, growth, and the constant balancing act of nurturing both your children and yourself. At inHarmony, we recognize the unique challenges parents face and...

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August-2024Craig Goldberg

Transform Your Parenting Journey with inHarmony...

Parenting is a journey filled with love, growth, and the constant balancing act of nurturing both your children and yourself. At inHarmony, we recognize the unique challenges parents face and...

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How inHarmony Technology Benefits Children
August-2024Craig Goldberg

How inHarmony Technology Benefits Children

Harmony's Journey: Why inHarmony's Technology is Safe and Beneficial for Children At inHarmony, we understand that the safety and well-being of children are of utmost importance to parents. One of...

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August-2024Craig Goldberg

How inHarmony Technology Benefits Children

Harmony's Journey: Why inHarmony's Technology is Safe and Beneficial for Children At inHarmony, we understand that the safety and well-being of children are of utmost importance to parents. One of...

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Elevate Your Massage Practice with inHarmony Vibrational Bodywork
August-2024Rachel Svoboda

Elevate Your Massage Practice with inHarmony Vi...

Discover how InHarmony is revolutionizing massage therapy and holistic wellness with cutting-edge vibrational bodywork. Our advanced products, like the Sound Lounge 2 and Meditation Cushion, integrate sound and vibration to...

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August-2024Rachel Svoboda

Elevate Your Massage Practice with inHarmony Vi...

Discover how InHarmony is revolutionizing massage therapy and holistic wellness with cutting-edge vibrational bodywork. Our advanced products, like the Sound Lounge 2 and Meditation Cushion, integrate sound and vibration to...

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A Yoga Teacher’s Breakthrough with Tech
July-2024Craig Goldberg

A Yoga Teacher’s Breakthrough with Tech

Discover how a seasoned yoga teacher, once struggling to find true tranquility in meditation, transformed his practice with inHarmony technology. After years in high-pressure PR and marketing roles, the constant...

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July-2024Craig Goldberg

A Yoga Teacher’s Breakthrough with Tech

Discover how a seasoned yoga teacher, once struggling to find true tranquility in meditation, transformed his practice with inHarmony technology. After years in high-pressure PR and marketing roles, the constant...

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Finding Calm in an Overstimulated World
July-2024Craig Goldberg

Finding Calm in an Overstimulated World

In today’s fast-paced world, overstimulation from screens and daily pressures can cause anxiety, stress, and trouble focusing. Managing this sensory overload is essential for well-being. inHarmony products, combined with the...

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July-2024Craig Goldberg

Finding Calm in an Overstimulated World

In today’s fast-paced world, overstimulation from screens and daily pressures can cause anxiety, stress, and trouble focusing. Managing this sensory overload is essential for well-being. inHarmony products, combined with the...

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Enhancing Psychology and Well-being Through Music
July-2024Craig Goldberg

Enhancing Psychology and Well-being Through Music

Explore how inHarmony's Music Meditations App combines the science of sound with cutting-edge technology to enhance your mental and physical health. Learn how curated playlists and vibroacoustic frequencies can reduce...

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July-2024Craig Goldberg

Enhancing Psychology and Well-being Through Music

Explore how inHarmony's Music Meditations App combines the science of sound with cutting-edge technology to enhance your mental and physical health. Learn how curated playlists and vibroacoustic frequencies can reduce...

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Balancing Your Nervous System with inHarmony
June-2024Craig Goldberg

Balancing Your Nervous System with inHarmony

Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...

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June-2024Craig Goldberg

Balancing Your Nervous System with inHarmony

Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...

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The Importance of Hydration
June-2024Craig Goldberg

The Importance of Hydration

As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...

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June-2024Craig Goldberg

The Importance of Hydration

As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...

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Yoga Meditation Transformative Journey
May-2024Craig Goldberg

Yoga Meditation Transformative Journey

A seasoned yoga teacher found profound peace and deeper meditation through inHarmony Meditation Technology. Despite initial skepticism, the inHarmony Meditation Cushion’s soothing vibrations and ergonomic design transformed his practice, offering...

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May-2024Craig Goldberg

Yoga Meditation Transformative Journey

A seasoned yoga teacher found profound peace and deeper meditation through inHarmony Meditation Technology. Despite initial skepticism, the inHarmony Meditation Cushion’s soothing vibrations and ergonomic design transformed his practice, offering...

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The Power of “I Am” Statements
May-2024Craig Goldberg

The Power of “I Am” Statements

The phrase “I am” is incredibly powerful, shaping our thoughts and actions. At inHarmony, we use “I am inHarmony” to help you align with balance and well-being. By adopting positive...

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May-2024Craig Goldberg

The Power of “I Am” Statements

The phrase “I am” is incredibly powerful, shaping our thoughts and actions. At inHarmony, we use “I am inHarmony” to help you align with balance and well-being. By adopting positive...

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Intentional Relaxation with inHarmony
April-2024Craig Goldberg

Intentional Relaxation with inHarmony

In our fast-paced world, intentional relaxation is often sidelined, yet it's vital for a balanced life. This practice involves deliberately slowing down to reconnect with yourself, recharge your energy, and...

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April-2024Craig Goldberg

Intentional Relaxation with inHarmony

In our fast-paced world, intentional relaxation is often sidelined, yet it's vital for a balanced life. This practice involves deliberately slowing down to reconnect with yourself, recharge your energy, and...

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Spring Cleaning for Your Mind and Body
April-2024Craig Goldberg

Spring Cleaning for Your Mind and Body

Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...

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April-2024Craig Goldberg

Spring Cleaning for Your Mind and Body

Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...

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Breaking Free From Overthinking
March-2024Craig Goldberg

Breaking Free From Overthinking

Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...

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March-2024Craig Goldberg

Breaking Free From Overthinking

Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...

Learn More