We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
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2023 NFL Super Bowl LVII Events
Honoring the best in sports who are making the world a better place. Focus on medical and mental health issues affecting athletes.
5 Tips for Getting Started with Meditation
Meditation may help boost your health, improve your mood, and increase feelings of connection with those around you.
5 Reasons to Use Vibroacoustic Therapy
The New Year is a time to celebrate new beginnings and set goals you want to accomplish. It's important to give yourself time to rest, relax, and recharge.
3 Ways To Improve Your Meditation Practice Today
Continue improving your meditation practice to focus your thoughts. Meditation is important because few people have power over their minds.
We are the inHarmony
Sound Lounge
The inHarmony Sound Lounge is the most powerful and comfortable vibrational experience available. Whether at home or in a clinic, you can experience the world’s best vibro-tactile stimulation and vibro-acoustic sound for physical and emotional healing.
Breathwork 101
Training
Learn or refresh your skills with breathwork techniques. Learn how to get started and the best time of day to use them in order to release stress and improve your mood. Includes a guided breath exercise.
Benefits of inHarmony Meditation Furniture
In today’s fast-paced world, it can be challenging to bring ourselves back into balance both mentally and physically. inHarmony has created tech-assisted meditation furniture that helps you improve your overall well-being.
David Meltzer's,
"Office Hours"
The fourth season of David Meltzer's late-night entrepreneurial show Office Hours on Apple TV will include a special spotlight interview with Co-Founder Craig Goldberg from inHarmony.
Positive Impacts of Sound on the Body
What we consider “sound” is actually vibrations in the air or other mediums such as water. This article focuses on the positive impact of sound on the body.
Relaxation Furniture for Your Home and Office
The inHarmony community is on a mission to revolutionize America’s approach to mental, physical, and spiritual well-being by helping users reduce stress and anxiety, improve sleep and mood, relieve muscle tension and chronic pain, and increase focus and mental clarity.
Tech-Assisted Meditation Explained
Mindfulness and meditation have been growing in popularity over the last several years and the practice is attracting more and more interest. This is no surprise, considering the benefits that come with it.
The Effects of Sound on the Pineal Gland
Have you ever heard of pineal gland activation through sound? You’re not alone. Many people hear about sound therapy for pineal gland health and think about trying it for themselves.
The Healing Power of our Energy Vibrations
Everything in the universe is made of energy. This means all matter is constantly in motion and is vibrating at its own unique frequency, including the objects around us, our own bodies, and the Earth itself.
Reduce Stress During the Holiday Season
To support our customers with their meditation practice during the holiday season we created the inHarmony 25 days of Mindfulness:
The Positive
Impact of Sound on the Body
What we consider “sound” is actually vibrations in the air or water. These vibrations create waves which are then perceived by our auditory receptors & various mechanoreceptors in the skin.
Introduction to Vibroacoustic
Therapy
Every particle in the universe vibrates, as everything in the universe is made of energy. These vibrations occur at different frequencies, meaning that there are distinct “vibes” to different people, places, and things.
How a Little Bit of Mindfulness Can Impact Your Day
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of negative thoughts and worries? Mindfulness might be just the thing to help.
Mechanoreceptors Work as Sensory Receptors
Mechanoreceptors are a big component behind the brain and body being able to perceive touch. These are sensory receptors in the skin and relay stimulation to the nervous system and brain through ion channels.