We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
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Speakers, Transducers, and Coils
The inHarmony Meditation Furniture is equipped with devices known as tactile transducers.
Stress & the Effects on our Bodies
In our demanding lives, stress has become an all too familiar companion. This constant pressure takes a toll not only on our mental well-being, but on our physical health as well.
Breaking Free from Overthinking
Are you constantly over-analyzing situations, dwelling on past events, or consumed about worries about the future?
Silencing the Inner Critic
Negative self-talk can be a significant hindrance to our personal growth, mental health, and overall well-being. It often manifests as harsh self-criticism, doubt, and the persistent belief that we are not good enough. However, with awareness and intentional practices, we can break free from this destructive cycle.
The Power of “I Am” Statements
“I am” are the two most powerful words in the english language… because whatever you put after them, you are. Our web domain is “I am inHarmony” because we want to help the world be inHarmony with the world around them.
Detox Your Mind & De-stress Your Life
Now is the perfect time to piroritize self care and reclaim a sense of balance. There are a wide range of practices you can incorporate into your daily routine, allowing you to detox your mind and de-stress your life.
The Little Things
In our journey through life, we often encounter and appreciate what we call "the little things." These are the seemingly ordinary moments that bring us joy & occur within the eternal.
Tech and Children
Learn or refresh your skills with breathwork techniques. Learn how to get started and the best time of day to use them in order to release stress and improve your mood. Includes a guided breath exercise.
Music and Your Body
At inHarmony, we believe in the profound impact that music has on our bodies and minds. The way music influences our physiology and psychology is truly remarkable.
Regulate the Nervous System
By understanding the effects of stress on our nervous system and learning how to regulate it, we can find a path to a calmer and more relaxed state.
Yoga Meditation Transformative Journey
How an Experienced Yoga Teacher
Discovered Deeper Meditation through an Innovative Technology
Intentional Relaxation
In today's fast paced society, the art of intentional relaxation often gets overlooked amid busy schedules and never-ending to-do lists.
From Restless to Restful
Quality sleep is not just a luxury; it's a fundamental component of overall well-being. The way we sleep profoundly impacts both our physical and mental health, influencing everything from our mood to our cognitive function.
Spring Cleaning for Your Mind and Body
Spring brings with it a sense of renewal, growth, and an opportunity to declutter our lives. Beyond just tidying up our physical spaces this season also presents a chance to rejuvinate our minds and bodies.
We are the inHarmony
Sound Lounge
The inHarmony Sound Lounge is the most powerful and comfortable vibrational experience available. Whether at home or in a clinic, you can experience the world’s best vibro-tactile stimulation and vibro-acoustic sound for physical and emotional healing.
Breathwork 101
Training
Learn or refresh your skills with breathwork techniques. Learn how to get started and the best time of day to use them in order to release stress and improve your mood. Includes a guided breath exercise.
Benefits of Meditation Furniture
In today’s fast-paced world, it can be challenging to bring ourselves back into balance both mentally and physically. inHarmony has created tech-assisted meditation furniture that helps you improve your overall well-being.
A Vibroacoustic Playlist
There are a plethora of songs, bands, and genres of music that you're familiar with but for one reason or another you don’t care for. What if I told you that listening to this music on inHarmony meditation furniture might completely change your opinion of that music?
2023 NFL Super Bowl LVII Events
Honoring the best in sports who are making the world a better place. Focus on medical and mental health issues affecting athletes.
Tech-Assisted Meditation Explained
Mindfulness and meditation have been growing in popularity over the last several years and the practice is attracting more and more interest. This is no surprise, considering the benefits that come with it.
David Meltzer's,
"Office Hours"
David Meltzer's late-night entrepreneurial show Office Hours on Apple TV will include a special spotlight interview with Co-Founder Craig Goldberg from inHarmony. Craig is featured on Season 4 Episode 6 and Season 5 Episode 4.
5 Tips for Getting Started with Meditation
Meditation may help boost your health, improve your mood, and increase feelings of connection with those around you.
5 Reasons to Use Vibroacoustic Therapy
The New Year is a time to celebrate new beginnings and set goals you want to accomplish. It's important to give yourself time to rest, relax, and recharge.
3 Ways To Improve Your Meditation
Continue improving your meditation practice to focus your thoughts. Meditation is important because few people have power over their minds.
What’s the Frequency, Kenneth?
Some of you may recognize the title of this blog as an R.E.M. song from the 90s. You might be wondering, what’s frequency?
Positive Impacts of Sound on the Body
What we consider “sound” is actually vibrations in the air or other mediums such as water. This article focuses on the positive impact of sound on the body.
Comprehensive Guide to Types of Sound Therapy
Have you ever felt a sense of calm and peace when listening to your favorite song? Or experienced...
The Effects of Sound on the Pineal Gland
Have you ever heard of pineal gland activation through sound? Many people hear about sound therapy for pineal gland health and think about trying it for themselves.
The Healing Power of our Energy Vibrations
Everything in the universe is made of energy. This means all matter is constantly in motion and is vibrating at its own unique frequency.
Reduce Stress During the Holiday Season
To support our customers with their meditation practice during the holiday season we created the inHarmony 25 days of Mindfulness:
Sound Therapy for Addiction: A Guide to Recovery
Addiction can be a painful and isolating experience. Whether it's substance abuse, gambling, or other compulsive behaviors,...
Combating Stress with inHarmony
Stress awareness is crucial. We want to share some valuable insights and practical tips to help reduce stress and find harmony with the world around you.
Introduction to Vibroacoustic
Therapy
Every particle in the universe vibrates. These vibrations occur at different frequencies, meaning that there are distinct “vibes” to people, places, and things.
Relaxation Furniture for Home & Office
The team at inHarmony has furniture designed especially for relaxation that can certainly help you to achieve this.
What Is Vibroacoustic Therapy?
More Discover the benefits and techniques of vibroacoustic therapy in our comprehensive guide. Learn how this non-invasive therapy can improve your well-being.
How a Little Bit of Mindfulness Can Impact Your Day
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Mindfulness might be just the thing to help.
Mechanoreceptors Work as Sensory Receptors
Mechanoreceptors are a big component behind the brain and body being able to perceive touch. These are sensory receptors in the skin & relay stimulation to the nervous system & brain.
Your Body's Sleep Health Needs
It's incredible how much sleep can impact our mental health. We've all experienced those mornings when we wake up feeling tired and groggy, making even...
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