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We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.

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    The Role of the Sympathetic Nervous System in Physical Activity
    September 26, 2024
    The Role of the Sympathetic Nervous System in Physical Activity
    Boost Your Workout: How Music Enhances Your Body’s Reaction
    September 26, 2024
    Boost Your Workout: How Music Enhances Your Body’s Reaction
    Silencing Your Inner Critic
    September 04, 2024
    Silencing Your Inner Critic
    Effective Tips for Better Sleep
    September 03, 2024
    Effective Tips for Better Sleep

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    The Role of the Sympathetic Nervous System in Physical Activity
    September-2024Craig Goldberg

    The Role of the Sympathetic Nervous System in P...

    The sympathetic nervous system plays a crucial role during physical activity, preparing the body to face exertion with maximum efficiency. It increases heart rate, accelerates blood circulation, and optimizes energy...

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    September-2024Craig Goldberg

    The Role of the Sympathetic Nervous System in P...

    The sympathetic nervous system plays a crucial role during physical activity, preparing the body to face exertion with maximum efficiency. It increases heart rate, accelerates blood circulation, and optimizes energy...

    Learn More
    Boost Your Workout: How Music Enhances Your Body’s Reaction
    September-2024Craig Goldberg

    Boost Your Workout: How Music Enhances Your Bod...

    Did you know that your favorite playlist can do more than just lift your mood during a workout? A recent study found that listening to music combined with vibroacoustic therapy...

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    September-2024Craig Goldberg

    Boost Your Workout: How Music Enhances Your Bod...

    Did you know that your favorite playlist can do more than just lift your mood during a workout? A recent study found that listening to music combined with vibroacoustic therapy...

    Learn More
    Silencing Your Inner Critic
    September-2024Craig Goldberg

    Silencing Your Inner Critic

    Negative self-talk can hinder personal growth and mental well-being by reinforcing self-doubt and criticism. Combat this by becoming aware of your negative thoughts, challenging their validity, and reframing them positively....

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    September-2024Craig Goldberg

    Silencing Your Inner Critic

    Negative self-talk can hinder personal growth and mental well-being by reinforcing self-doubt and criticism. Combat this by becoming aware of your negative thoughts, challenging their validity, and reframing them positively....

    Learn More
    Effective Tips for Better Sleep
    September-2024Craig Goldberg

    Effective Tips for Better Sleep

    Waking up in the middle of the night can be a frustrating disruption to your sleep, but with the right strategies, you can ease back into a restful slumber and...

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    September-2024Craig Goldberg

    Effective Tips for Better Sleep

    Waking up in the middle of the night can be a frustrating disruption to your sleep, but with the right strategies, you can ease back into a restful slumber and...

    Learn More
    How to Maintain Your Wellness Routine on the Go
    September-2024Craig Goldberg

    How to Maintain Your Wellness Routine on the Go

    Traveling is undoubtedly an exciting adventure that allows you to explore new places, experience different cultures, and create lasting memories. However, it can sometimes disrupt your daily routines, especially when...

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    September-2024Craig Goldberg

    How to Maintain Your Wellness Routine on the Go

    Traveling is undoubtedly an exciting adventure that allows you to explore new places, experience different cultures, and create lasting memories. However, it can sometimes disrupt your daily routines, especially when...

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    Transform Your Parenting Journey with inHarmony: A Guide to Holistic Family Wellness
    August-2024Craig Goldberg

    Transform Your Parenting Journey with inHarmony...

    Parenting is a journey filled with love, growth, and the constant balancing act of nurturing both your children and yourself. At inHarmony, we recognize the unique challenges parents face and...

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    August-2024Craig Goldberg

    Transform Your Parenting Journey with inHarmony...

    Parenting is a journey filled with love, growth, and the constant balancing act of nurturing both your children and yourself. At inHarmony, we recognize the unique challenges parents face and...

    Learn More
    How inHarmony Technology Benefits Children
    August-2024Craig Goldberg

    How inHarmony Technology Benefits Children

    Harmony's Journey: Why inHarmony's Technology is Safe and Beneficial for Children At inHarmony, we understand that the safety and well-being of children are of utmost importance to parents. One of...

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    August-2024Craig Goldberg

    How inHarmony Technology Benefits Children

    Harmony's Journey: Why inHarmony's Technology is Safe and Beneficial for Children At inHarmony, we understand that the safety and well-being of children are of utmost importance to parents. One of...

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    Elevate Your Massage Practice with inHarmony Vibrational Bodywork
    August-2024Rachel Svoboda

    Elevate Your Massage Practice with inHarmony Vi...

    Discover how InHarmony is revolutionizing massage therapy and holistic wellness with cutting-edge vibrational bodywork. Our advanced products, like the Sound Lounge 2 and Meditation Cushion, integrate sound and vibration to...

    Learn More
    August-2024Rachel Svoboda

    Elevate Your Massage Practice with inHarmony Vi...

    Discover how InHarmony is revolutionizing massage therapy and holistic wellness with cutting-edge vibrational bodywork. Our advanced products, like the Sound Lounge 2 and Meditation Cushion, integrate sound and vibration to...

    Learn More
    A Yoga Teacher’s Breakthrough with Tech
    July-2024Craig Goldberg

    A Yoga Teacher’s Breakthrough with Tech

    Discover how a seasoned yoga teacher, once struggling to find true tranquility in meditation, transformed his practice with inHarmony technology. After years in high-pressure PR and marketing roles, the constant...

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    July-2024Craig Goldberg

    A Yoga Teacher’s Breakthrough with Tech

    Discover how a seasoned yoga teacher, once struggling to find true tranquility in meditation, transformed his practice with inHarmony technology. After years in high-pressure PR and marketing roles, the constant...

    Learn More
    Finding Calm in an Overstimulated World
    July-2024Craig Goldberg

    Finding Calm in an Overstimulated World

    In today’s fast-paced world, overstimulation from screens and daily pressures can cause anxiety, stress, and trouble focusing. Managing this sensory overload is essential for well-being. inHarmony products, combined with the...

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    July-2024Craig Goldberg

    Finding Calm in an Overstimulated World

    In today’s fast-paced world, overstimulation from screens and daily pressures can cause anxiety, stress, and trouble focusing. Managing this sensory overload is essential for well-being. inHarmony products, combined with the...

    Learn More
    The Power of Stretching
    July-2024Craig Goldberg

    The Power of Stretching

    In today's screen-dominated world, prolonged desk work often leads to muscle stiffness, reduced flexibility, and mental fatigue. Incorporating simple stretching exercises into your daily routine can alleviate these issues by...

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    July-2024Craig Goldberg

    The Power of Stretching

    In today's screen-dominated world, prolonged desk work often leads to muscle stiffness, reduced flexibility, and mental fatigue. Incorporating simple stretching exercises into your daily routine can alleviate these issues by...

    Learn More
    Enhancing Psychology and Well-being Through Music
    July-2024Craig Goldberg

    Enhancing Psychology and Well-being Through Music

    Explore how inHarmony's Music Meditations App combines the science of sound with cutting-edge technology to enhance your mental and physical health. Learn how curated playlists and vibroacoustic frequencies can reduce...

    Learn More
    July-2024Craig Goldberg

    Enhancing Psychology and Well-being Through Music

    Explore how inHarmony's Music Meditations App combines the science of sound with cutting-edge technology to enhance your mental and physical health. Learn how curated playlists and vibroacoustic frequencies can reduce...

    Learn More
    Habit Stacking
    June-2024Craig Goldberg

    Habit Stacking

    Habit stacking is a powerful strategy that involves pairing new habits with existing ones to create a seamless path for self-improvement. By leveraging established routines as triggers for new behaviors,...

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    June-2024Craig Goldberg

    Habit Stacking

    Habit stacking is a powerful strategy that involves pairing new habits with existing ones to create a seamless path for self-improvement. By leveraging established routines as triggers for new behaviors,...

    Learn More
    Tips to Remain Calm and Ways to Master it
    June-2024Craig Goldberg

    Tips to Remain Calm and Ways to Master it

    In today's fast-paced world, stress, pressure, and anxiety have become an inevitable part of our lives. The ability to remain calm and composed amidst these challenges is not just a...

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    June-2024Craig Goldberg

    Tips to Remain Calm and Ways to Master it

    In today's fast-paced world, stress, pressure, and anxiety have become an inevitable part of our lives. The ability to remain calm and composed amidst these challenges is not just a...

    Learn More
    Balancing Your Nervous System with inHarmony
    June-2024Craig Goldberg

    Balancing Your Nervous System with inHarmony

    Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...

    Learn More
    June-2024Craig Goldberg

    Balancing Your Nervous System with inHarmony

    Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...

    Learn More
    The Importance of Hydration
    June-2024Craig Goldberg

    The Importance of Hydration

    As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...

    Learn More
    June-2024Craig Goldberg

    The Importance of Hydration

    As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...

    Learn More