We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
Breathwork is an active form of meditation that regulates the flow of breath and for many people can be an effective way to balance the body and still the racing...
Learn MoreBreathwork is an active form of meditation that regulates the flow of breath and for many people can be an effective way to balance the body and still the racing...
Learn More
The New Year is a time to celebrate new beginnings and set the goals you want to accomplish in the coming months. It brings ample opportunities to start fresh and...
Learn MoreThe New Year is a time to celebrate new beginnings and set the goals you want to accomplish in the coming months. It brings ample opportunities to start fresh and...
Learn More
The holiday season is supposedly “the most wonderful time of the year,” but too often it leaves us broke, exhausted, and with soaring stress levels. With all the cooking, decorating,...
Learn MoreThe holiday season is supposedly “the most wonderful time of the year,” but too often it leaves us broke, exhausted, and with soaring stress levels. With all the cooking, decorating,...
Learn More
Meditation offers profound benefits for your well-being, helping to lower stress, enhance self-awareness, and deepen connections with others. By incorporating mindfulness into your daily routine, you can cultivate a more...
Learn MoreMeditation offers profound benefits for your well-being, helping to lower stress, enhance self-awareness, and deepen connections with others. By incorporating mindfulness into your daily routine, you can cultivate a more...
Learn More
Meditation may help boost your health, improve your mood, and increase feelings of connection with those around you. When we meditate, we inject far-reaching and long-lasting benefits into our lives:...
Learn MoreMeditation may help boost your health, improve your mood, and increase feelings of connection with those around you. When we meditate, we inject far-reaching and long-lasting benefits into our lives:...
Learn More
Sound is more than just noise; it's a series of vibrations traveling through various mediums that our bodies and brains interpret. These vibrations impact our physical and mental states, with...
Learn MoreSound is more than just noise; it's a series of vibrations traveling through various mediums that our bodies and brains interpret. These vibrations impact our physical and mental states, with...
Learn More
What we consider “sound” is actually vibrations in the air or other mediums such as water. These vibrations create waves which are then perceived by our auditory receptors and various...
Learn MoreWhat we consider “sound” is actually vibrations in the air or other mediums such as water. These vibrations create waves which are then perceived by our auditory receptors and various...
Learn More
Vibroacoustic technology is a tool that uses these concepts to relax and soothe the body and the brain, which enhances our experience with meditation and mindfulness and thus improves our...
Learn MoreVibroacoustic technology is a tool that uses these concepts to relax and soothe the body and the brain, which enhances our experience with meditation and mindfulness and thus improves our...
Learn More
“Everything in life is vibration,” and “if you wish to understand the universe, think in terms of energy, frequency, and vibration,” said Einstein and Nikola Tesla, respectively.As was understood by...
Learn More“Everything in life is vibration,” and “if you wish to understand the universe, think in terms of energy, frequency, and vibration,” said Einstein and Nikola Tesla, respectively.As was understood by...
Learn More
Have you ever heard of pineal gland activation through sound and wondered whether there was any validity to it? You’re not alone. Many people hear about sound therapy for pineal...
Learn MoreHave you ever heard of pineal gland activation through sound and wondered whether there was any validity to it? You’re not alone. Many people hear about sound therapy for pineal...
Learn More
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn MoreMeditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn More
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn MoreMeditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn More
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn MoreMechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn More
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of the negative thoughts and...
Learn MoreDo you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of the negative thoughts and...
Learn More
