Welcome to the inHarmony Blog
We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
How Sound Positively Affects Your Body
Sound is more than just noise; it's a series of vibrations traveling through various mediums that our bodies and brains interpret. These vibrations impact our physical and mental states, with...
Learn MoreHow Sound Positively Affects Your Body
Sound is more than just noise; it's a series of vibrations traveling through various mediums that our bodies and brains interpret. These vibrations impact our physical and mental states, with...
Learn More
The Positive Impact of Sound on the Body
What we consider “sound” is actually vibrations in the air or other mediums such as water. These vibrations create waves which are then perceived by our auditory receptors and various...
Learn MoreThe Positive Impact of Sound on the Body
What we consider “sound” is actually vibrations in the air or other mediums such as water. These vibrations create waves which are then perceived by our auditory receptors and various...
Learn More
Introduction to Vibroacoustic Therapy
Vibroacoustic technology is a tool that uses these concepts to relax and soothe the body and the brain, which enhances our experience with meditation and mindfulness and thus improves our...
Learn MoreIntroduction to Vibroacoustic Therapy
Vibroacoustic technology is a tool that uses these concepts to relax and soothe the body and the brain, which enhances our experience with meditation and mindfulness and thus improves our...
Learn More
The Healing Power of Vibration
“Everything in life is vibration,” and “if you wish to understand the universe, think in terms of energy, frequency, and vibration,” said Einstein and Nikola Tesla, respectively.As was understood by...
Learn MoreThe Healing Power of Vibration
“Everything in life is vibration,” and “if you wish to understand the universe, think in terms of energy, frequency, and vibration,” said Einstein and Nikola Tesla, respectively.As was understood by...
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The Effects of Sound on the Pineal Gland
Have you ever heard of pineal gland activation through sound and wondered whether there was any validity to it? You’re not alone. Many people hear about sound therapy for pineal...
Learn MoreThe Effects of Sound on the Pineal Gland
Have you ever heard of pineal gland activation through sound and wondered whether there was any validity to it? You’re not alone. Many people hear about sound therapy for pineal...
Learn More
Tech-Assisted Meditation Explained
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn MoreTech-Assisted Meditation Explained
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn More
Tech-Assisted Meditation Explained
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn MoreTech-Assisted Meditation Explained
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn More
How Mechanoreceptors Work in the Skin
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn MoreHow Mechanoreceptors Work in the Skin
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn More
How a Little Bit of Mindfulness Can Impact Your...
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of the negative thoughts and...
Learn MoreHow a Little Bit of Mindfulness Can Impact Your...
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of the negative thoughts and...
Learn More