Welcome to the inHarmony Blog
We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
Tech-Assisted Meditation Explained
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn MoreTech-Assisted Meditation Explained
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn MoreTech-Assisted Meditation Explained
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn MoreTech-Assisted Meditation Explained
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn MoreHow Mechanoreceptors Work in the Skin
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn MoreHow Mechanoreceptors Work in the Skin
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn MoreHow a Little Bit of Mindfulness Can Impact Your...
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of the negative thoughts and...
Learn MoreHow a Little Bit of Mindfulness Can Impact Your...
Do you often struggle with stress or feel like you’re stuck in the same old patterns that lower your quality of life? Are you sick of the negative thoughts and...
Learn More