Welcome to the inHarmony Blog
We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
David Meltzer's Entrepreneurial Show, "Office H...
The fourth season of David Meltzer's late-night entrepreneurial show Office Hours on Apple TV will include a special Executive Spotlight interview with Co-Founder Craig Goldberg from inHarmony.
Learn MoreDavid Meltzer's Entrepreneurial Show, "Office H...
The fourth season of David Meltzer's late-night entrepreneurial show Office Hours on Apple TV will include a special Executive Spotlight interview with Co-Founder Craig Goldberg from inHarmony.
Learn More
3 Ways To Improve Your Meditation Practice Today
If you were perfect at focusing your thoughts, there would be no reason to continue improving your meditation practice. In reality, meditation is important because so few people have ultimate...
Learn More3 Ways To Improve Your Meditation Practice Today
If you were perfect at focusing your thoughts, there would be no reason to continue improving your meditation practice. In reality, meditation is important because so few people have ultimate...
Learn More
inHarmony Joins Leigh Steinberg’s “For the Love...
inHarmony, the innovative tech-assisted wellness company that makes vibroacoustic Meditation Cushions, Sound Lounges and Practitioner products showcased at this year’s event within THE BRAIN LOUNGE. This year marks the 10th...
Learn MoreinHarmony Joins Leigh Steinberg’s “For the Love...
inHarmony, the innovative tech-assisted wellness company that makes vibroacoustic Meditation Cushions, Sound Lounges and Practitioner products showcased at this year’s event within THE BRAIN LOUNGE. This year marks the 10th...
Learn More
Breathwork 101
Breathwork is an active form of meditation that regulates the flow of breath and for many people can be an effective way to balance the body and still the racing...
Learn MoreBreathwork 101
Breathwork is an active form of meditation that regulates the flow of breath and for many people can be an effective way to balance the body and still the racing...
Learn More
5 Reasons to Use Vibroacoustic Therapy
The New Year is a time to celebrate new beginnings and set the goals you want to accomplish in the coming months. It brings ample opportunities to start fresh and...
Learn More5 Reasons to Use Vibroacoustic Therapy
The New Year is a time to celebrate new beginnings and set the goals you want to accomplish in the coming months. It brings ample opportunities to start fresh and...
Learn More
Reduce stress during the holiday season
The holiday season is supposedly “the most wonderful time of the year,” but too often it leaves us broke, exhausted, and with soaring stress levels. With all the cooking, decorating,...
Learn MoreReduce stress during the holiday season
The holiday season is supposedly “the most wonderful time of the year,” but too often it leaves us broke, exhausted, and with soaring stress levels. With all the cooking, decorating,...
Learn More
5 Tips for Getting Started with Meditation
Meditation offers profound benefits for your well-being, helping to lower stress, enhance self-awareness, and deepen connections with others. By incorporating mindfulness into your daily routine, you can cultivate a more...
Learn More5 Tips for Getting Started with Meditation
Meditation offers profound benefits for your well-being, helping to lower stress, enhance self-awareness, and deepen connections with others. By incorporating mindfulness into your daily routine, you can cultivate a more...
Learn More
5 Tips for Getting Started with Meditation
Meditation may help boost your health, improve your mood, and increase feelings of connection with those around you. When we meditate, we inject far-reaching and long-lasting benefits into our lives:...
Learn More5 Tips for Getting Started with Meditation
Meditation may help boost your health, improve your mood, and increase feelings of connection with those around you. When we meditate, we inject far-reaching and long-lasting benefits into our lives:...
Learn More
How Sound Positively Affects Your Body
Sound is more than just noise; it's a series of vibrations traveling through various mediums that our bodies and brains interpret. These vibrations impact our physical and mental states, with...
Learn MoreHow Sound Positively Affects Your Body
Sound is more than just noise; it's a series of vibrations traveling through various mediums that our bodies and brains interpret. These vibrations impact our physical and mental states, with...
Learn More
The Positive Impact of Sound on the Body
What we consider “sound” is actually vibrations in the air or other mediums such as water. These vibrations create waves which are then perceived by our auditory receptors and various...
Learn MoreThe Positive Impact of Sound on the Body
What we consider “sound” is actually vibrations in the air or other mediums such as water. These vibrations create waves which are then perceived by our auditory receptors and various...
Learn More
Introduction to Vibroacoustic Therapy
Vibroacoustic technology is a tool that uses these concepts to relax and soothe the body and the brain, which enhances our experience with meditation and mindfulness and thus improves our...
Learn MoreIntroduction to Vibroacoustic Therapy
Vibroacoustic technology is a tool that uses these concepts to relax and soothe the body and the brain, which enhances our experience with meditation and mindfulness and thus improves our...
Learn More
The Healing Power of Vibration
“Everything in life is vibration,” and “if you wish to understand the universe, think in terms of energy, frequency, and vibration,” said Einstein and Nikola Tesla, respectively.As was understood by...
Learn MoreThe Healing Power of Vibration
“Everything in life is vibration,” and “if you wish to understand the universe, think in terms of energy, frequency, and vibration,” said Einstein and Nikola Tesla, respectively.As was understood by...
Learn More
The Effects of Sound on the Pineal Gland
Have you ever heard of pineal gland activation through sound and wondered whether there was any validity to it? You’re not alone. Many people hear about sound therapy for pineal...
Learn MoreThe Effects of Sound on the Pineal Gland
Have you ever heard of pineal gland activation through sound and wondered whether there was any validity to it? You’re not alone. Many people hear about sound therapy for pineal...
Learn More
Tech-Assisted Meditation Explained
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn MoreTech-Assisted Meditation Explained
Meditation, a practice with ancient roots, has gained significant popularity in the West due to its numerous benefits for mental and physical health. Tech-assisted meditation takes this practice to the...
Learn More
Tech-Assisted Meditation Explained
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn MoreTech-Assisted Meditation Explained
Meditation has been practiced in many areas of the world for thousands of years. Until recently, meditation was a niche practice in the West and was ultimately unfamiliar to many.Mindfulness...
Learn More
How Mechanoreceptors Work in the Skin
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn MoreHow Mechanoreceptors Work in the Skin
Mechanoreceptors are a big component behind the brain and body being able to perceive touch.Mechanoreceptors are sensory receptors in the skin. inHarmony vibroacoustic therapy stimulates the skin, nervous system, and...
Learn More
