Welcome to the inHarmony Blog

We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.

Spring Cleaning for Your Mind and Body
April-2024Craig Goldberg

Spring Cleaning for Your Mind and Body

Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...

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April-2024Craig Goldberg

Spring Cleaning for Your Mind and Body

Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...

Learn More
Breaking Free From Overthinking
March-2024Craig Goldberg

Breaking Free From Overthinking

Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...

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March-2024Craig Goldberg

Breaking Free From Overthinking

Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...

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From Restless to Restful
March-2024Craig Goldberg

From Restless to Restful

Quality sleep is not just a luxury; it's a fundamental pillar of our overall health. The quality of our sleep directly affects our physical well-being, mental clarity, and emotional balance....

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March-2024Craig Goldberg

From Restless to Restful

Quality sleep is not just a luxury; it's a fundamental pillar of our overall health. The quality of our sleep directly affects our physical well-being, mental clarity, and emotional balance....

Learn More
Detox Your Mind and De-stress Your Life
March-2024Craig Goldberg

Detox Your Mind and De-stress Your Life

In our fast-paced world, it's easy to get overwhelmed by work, responsibilities, and constant digital engagement. Prioritizing self-care is crucial to restoring balance and well-being. Simple practices like taking tech-free...

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March-2024Craig Goldberg

Detox Your Mind and De-stress Your Life

In our fast-paced world, it's easy to get overwhelmed by work, responsibilities, and constant digital engagement. Prioritizing self-care is crucial to restoring balance and well-being. Simple practices like taking tech-free...

Learn More
Understanding and Managing Stress
February-2024Craig Goldberg

Understanding and Managing Stress

Stress has become a pervasive part of modern life, affecting not just our mental well-being but also our physical health. Chronic stress can weaken the immune system, disrupt digestion, strain...

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February-2024Craig Goldberg

Understanding and Managing Stress

Stress has become a pervasive part of modern life, affecting not just our mental well-being but also our physical health. Chronic stress can weaken the immune system, disrupt digestion, strain...

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Speakers, Transducers, and Coils, Oh My!
September-2023John Hill

Speakers, Transducers, and Coils, Oh My!

This blog explains the technology behind inHarmony’s tactile transducers, which convert electrical audio signals into physical vibrations. It explores how these devices use principles from Faraday's Law of Induction to...

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September-2023John Hill

Speakers, Transducers, and Coils, Oh My!

This blog explains the technology behind inHarmony’s tactile transducers, which convert electrical audio signals into physical vibrations. It explores how these devices use principles from Faraday's Law of Induction to...

Learn More
The Little Things: The Profound Impact of Vibroacoustic Therapy on Living in the Present
July-2023John Hill

The Little Things: The Profound Impact of Vibro...

Discover the transformative power of Vibroacoustic Therapy and how it helps you embrace "the little things" in life. Learn how sound and vibration can enhance your meditation practice, reconnect you...

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July-2023John Hill

The Little Things: The Profound Impact of Vibro...

Discover the transformative power of Vibroacoustic Therapy and how it helps you embrace "the little things" in life. Learn how sound and vibration can enhance your meditation practice, reconnect you...

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What’s the Frequency, Kenneth?
June-2023John Hill

What’s the Frequency, Kenneth?

Some of you may recognize the title of this blog as an R.E.M. song from the 90s (which was named after an incident involving reporter Dan Rather). You might be...

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June-2023John Hill

What’s the Frequency, Kenneth?

Some of you may recognize the title of this blog as an R.E.M. song from the 90s (which was named after an incident involving reporter Dan Rather). You might be...

Learn More
Combating Your Stress
June-2023Craig Goldberg

Combating Your Stress

In today’s fast-paced world, stress has become a common challenge that impacts our well-being. Practicing mindfulness through meditation, supported by tools like the inHarmony Meditation Cushion, can help cultivate calm...

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June-2023Craig Goldberg

Combating Your Stress

In today’s fast-paced world, stress has become a common challenge that impacts our well-being. Practicing mindfulness through meditation, supported by tools like the inHarmony Meditation Cushion, can help cultivate calm...

Learn More
Sleep Health
June-2023Craig Goldberg

Sleep Health

Let's make a conscious effort to prioritize sleep. Let's create an environment that fosters relaxation, free from distractions. Let's establish healthy boundaries with technology before bedtime. And most importantly, let's...

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June-2023Craig Goldberg

Sleep Health

Let's make a conscious effort to prioritize sleep. Let's create an environment that fosters relaxation, free from distractions. Let's establish healthy boundaries with technology before bedtime. And most importantly, let's...

Learn More
The Effects of Sound on the Pineal Gland
June-2023Craig Goldberg

The Effects of Sound on the Pineal Gland

Curious about the link between sound and pineal gland activation? You’re not alone. This article delves into the role of the pineal gland, explores how sound might impact it, and...

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June-2023Craig Goldberg

The Effects of Sound on the Pineal Gland

Curious about the link between sound and pineal gland activation? You’re not alone. This article delves into the role of the pineal gland, explores how sound might impact it, and...

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Connecting Multiple inHarmony Products
June-2023Craig Goldberg

Connecting Multiple inHarmony Products

At inHarmony, our technology allows multiple users to share the same music or meditation session simultaneously, enhancing the group experience. By using a headphone amplifier and auxiliary cables, you can...

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June-2023Craig Goldberg

Connecting Multiple inHarmony Products

At inHarmony, our technology allows multiple users to share the same music or meditation session simultaneously, enhancing the group experience. By using a headphone amplifier and auxiliary cables, you can...

Learn More
A Comprehensive Guide to Types of Sound Therapy
May-2023Craig Goldberg

A Comprehensive Guide to Types of Sound Therapy

Learn about the various types of sound therapy, their benefits, and how to easily implement them into your daily routine.

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May-2023Craig Goldberg

A Comprehensive Guide to Types of Sound Therapy

Learn about the various types of sound therapy, their benefits, and how to easily implement them into your daily routine.

Learn More
‘Till the Last Note Ends… A Vibroacoustic Playlist
May-2023John Hill

‘Till the Last Note Ends… A Vibroacoustic Playlist

There are a plethora of songs, bands, and genres that you're familiar with but don’t care for. What if I told you that listening to this music on the inHarmony...

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May-2023John Hill

‘Till the Last Note Ends… A Vibroacoustic Playlist

There are a plethora of songs, bands, and genres that you're familiar with but don’t care for. What if I told you that listening to this music on the inHarmony...

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Sound Therapy for Addiction: A Guide to Recovery
April-2023Craig Goldberg

Sound Therapy for Addiction: A Guide to Recovery

Meta Description: Learn to break free from addiction with sound therapy. Get the help you need to recover through this guide on sound therapy to aid in addiction recovery.

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April-2023Craig Goldberg

Sound Therapy for Addiction: A Guide to Recovery

Meta Description: Learn to break free from addiction with sound therapy. Get the help you need to recover through this guide on sound therapy to aid in addiction recovery.

Learn More
What Is Vibroacoustic Therapy?
April-2023Craig Goldberg

What Is Vibroacoustic Therapy?

Discover the benefits and techniques of vibroacoustic therapy in our comprehensive guide. Learn how this non-invasive therapy can improve your well-being.

Learn More
April-2023Craig Goldberg

What Is Vibroacoustic Therapy?

Discover the benefits and techniques of vibroacoustic therapy in our comprehensive guide. Learn how this non-invasive therapy can improve your well-being.

Learn More