Welcome to the inHarmony Blog

We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.

How inHarmony Technology Benefits Children
August-2024Craig Goldberg

How inHarmony Technology Benefits Children

Harmony's Journey: Why inHarmony's Technology is Safe and Beneficial for Children At inHarmony, we understand that the safety and well-being of children are of utmost importance to parents. One of...

Learn More
August-2024Craig Goldberg

How inHarmony Technology Benefits Children

Harmony's Journey: Why inHarmony's Technology is Safe and Beneficial for Children At inHarmony, we understand that the safety and well-being of children are of utmost importance to parents. One of...

Learn More
Elevate Your Massage Practice with inHarmony Vibrational Bodywork
August-2024Rachel Svoboda

Elevate Your Massage Practice with inHarmony Vi...

Discover how InHarmony is revolutionizing massage therapy and holistic wellness with cutting-edge vibrational bodywork. Our advanced products, like the Sound Lounge 2 and Meditation Cushion, integrate sound and vibration to...

Learn More
August-2024Rachel Svoboda

Elevate Your Massage Practice with inHarmony Vi...

Discover how InHarmony is revolutionizing massage therapy and holistic wellness with cutting-edge vibrational bodywork. Our advanced products, like the Sound Lounge 2 and Meditation Cushion, integrate sound and vibration to...

Learn More
A Yoga Teacher’s Breakthrough with Tech
July-2024Craig Goldberg

A Yoga Teacher’s Breakthrough with Tech

Discover how a seasoned yoga teacher, once struggling to find true tranquility in meditation, transformed his practice with inHarmony technology. After years in high-pressure PR and marketing roles, the constant...

Learn More
July-2024Craig Goldberg

A Yoga Teacher’s Breakthrough with Tech

Discover how a seasoned yoga teacher, once struggling to find true tranquility in meditation, transformed his practice with inHarmony technology. After years in high-pressure PR and marketing roles, the constant...

Learn More
Finding Calm in an Overstimulated World
July-2024Craig Goldberg

Finding Calm in an Overstimulated World

In today’s fast-paced world, overstimulation from screens and daily pressures can cause anxiety, stress, and trouble focusing. Managing this sensory overload is essential for well-being. inHarmony products, combined with the...

Learn More
July-2024Craig Goldberg

Finding Calm in an Overstimulated World

In today’s fast-paced world, overstimulation from screens and daily pressures can cause anxiety, stress, and trouble focusing. Managing this sensory overload is essential for well-being. inHarmony products, combined with the...

Learn More
The Power of Stretching
July-2024Craig Goldberg

The Power of Stretching

In today's screen-dominated world, prolonged desk work often leads to muscle stiffness, reduced flexibility, and mental fatigue. Incorporating simple stretching exercises into your daily routine can alleviate these issues by...

Learn More
July-2024Craig Goldberg

The Power of Stretching

In today's screen-dominated world, prolonged desk work often leads to muscle stiffness, reduced flexibility, and mental fatigue. Incorporating simple stretching exercises into your daily routine can alleviate these issues by...

Learn More
Enhancing Psychology and Well-being Through Music
July-2024Craig Goldberg

Enhancing Psychology and Well-being Through Music

Explore how inHarmony's Music Meditations App combines the science of sound with cutting-edge technology to enhance your mental and physical health. Learn how curated playlists and vibroacoustic frequencies can reduce...

Learn More
July-2024Craig Goldberg

Enhancing Psychology and Well-being Through Music

Explore how inHarmony's Music Meditations App combines the science of sound with cutting-edge technology to enhance your mental and physical health. Learn how curated playlists and vibroacoustic frequencies can reduce...

Learn More
Habit Stacking
June-2024Craig Goldberg

Habit Stacking

Habit stacking is a powerful strategy that involves pairing new habits with existing ones to create a seamless path for self-improvement. By leveraging established routines as triggers for new behaviors,...

Learn More
June-2024Craig Goldberg

Habit Stacking

Habit stacking is a powerful strategy that involves pairing new habits with existing ones to create a seamless path for self-improvement. By leveraging established routines as triggers for new behaviors,...

Learn More
Tips to Remain Calm and Ways to Master it
June-2024Craig Goldberg

Tips to Remain Calm and Ways to Master it

In today's fast-paced world, stress, pressure, and anxiety have become an inevitable part of our lives. The ability to remain calm and composed amidst these challenges is not just a...

Learn More
June-2024Craig Goldberg

Tips to Remain Calm and Ways to Master it

In today's fast-paced world, stress, pressure, and anxiety have become an inevitable part of our lives. The ability to remain calm and composed amidst these challenges is not just a...

Learn More
Balancing Your Nervous System with inHarmony
June-2024Craig Goldberg

Balancing Your Nervous System with inHarmony

Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...

Learn More
June-2024Craig Goldberg

Balancing Your Nervous System with inHarmony

Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...

Learn More
The Importance of Hydration
June-2024Craig Goldberg

The Importance of Hydration

As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...

Learn More
June-2024Craig Goldberg

The Importance of Hydration

As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...

Learn More
Yoga Meditation Transformative Journey
May-2024Craig Goldberg

Yoga Meditation Transformative Journey

A seasoned yoga teacher found profound peace and deeper meditation through inHarmony Meditation Technology. Despite initial skepticism, the inHarmony Meditation Cushion’s soothing vibrations and ergonomic design transformed his practice, offering...

Learn More
May-2024Craig Goldberg

Yoga Meditation Transformative Journey

A seasoned yoga teacher found profound peace and deeper meditation through inHarmony Meditation Technology. Despite initial skepticism, the inHarmony Meditation Cushion’s soothing vibrations and ergonomic design transformed his practice, offering...

Learn More
The Power of “I Am” Statements
May-2024Craig Goldberg

The Power of “I Am” Statements

The phrase “I am” is incredibly powerful, shaping our thoughts and actions. At inHarmony, we use “I am inHarmony” to help you align with balance and well-being. By adopting positive...

Learn More
May-2024Craig Goldberg

The Power of “I Am” Statements

The phrase “I am” is incredibly powerful, shaping our thoughts and actions. At inHarmony, we use “I am inHarmony” to help you align with balance and well-being. By adopting positive...

Learn More
Intentional Relaxation with inHarmony
April-2024Craig Goldberg

Intentional Relaxation with inHarmony

In our fast-paced world, intentional relaxation is often sidelined, yet it's vital for a balanced life. This practice involves deliberately slowing down to reconnect with yourself, recharge your energy, and...

Learn More
April-2024Craig Goldberg

Intentional Relaxation with inHarmony

In our fast-paced world, intentional relaxation is often sidelined, yet it's vital for a balanced life. This practice involves deliberately slowing down to reconnect with yourself, recharge your energy, and...

Learn More
Spring Cleaning for Your Mind and Body
April-2024Craig Goldberg

Spring Cleaning for Your Mind and Body

Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...

Learn More
April-2024Craig Goldberg

Spring Cleaning for Your Mind and Body

Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...

Learn More
Breaking Free From Overthinking
March-2024Craig Goldberg

Breaking Free From Overthinking

Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...

Learn More
March-2024Craig Goldberg

Breaking Free From Overthinking

Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...

Learn More
From Restless to Restful
March-2024Craig Goldberg

From Restless to Restful

Quality sleep is not just a luxury; it's a fundamental pillar of our overall health. The quality of our sleep directly affects our physical well-being, mental clarity, and emotional balance....

Learn More
March-2024Craig Goldberg

From Restless to Restful

Quality sleep is not just a luxury; it's a fundamental pillar of our overall health. The quality of our sleep directly affects our physical well-being, mental clarity, and emotional balance....

Learn More