Welcome to the inHarmony Blog

We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.

How to Understand and Process Your Emotions
November-2024Craig Goldberg

How to Understand and Process Your Emotions

Emotions are a natural part of life, but learning how to process them in a healthy way is essential for maintaining mental and emotional well-being. While some emotions may feel...

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November-2024Craig Goldberg

How to Understand and Process Your Emotions

Emotions are a natural part of life, but learning how to process them in a healthy way is essential for maintaining mental and emotional well-being. While some emotions may feel...

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Cultivating Gratitude During the Thanksgiving Season
November-2024Craig Goldberg

Cultivating Gratitude During the Thanksgiving S...

As Thanksgiving approaches, we’re naturally invited to reflect on the blessings in our lives. Although gratitude is often emphasized during the holidays, making it a consistent practice can truly transform...

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November-2024Craig Goldberg

Cultivating Gratitude During the Thanksgiving S...

As Thanksgiving approaches, we’re naturally invited to reflect on the blessings in our lives. Although gratitude is often emphasized during the holidays, making it a consistent practice can truly transform...

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The Fibromyalgia and Its Impact on Quality of Life
October-2024Craig Goldberg

The Fibromyalgia and Its Impact on Quality of Life

Many individuals with fibromyalgia often experience challenges such as discomfort, fatigue, and difficulty concentrating, which can interfere with their daily lives and overall well-being. While managing these symptoms can feel...

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October-2024Craig Goldberg

The Fibromyalgia and Its Impact on Quality of Life

Many individuals with fibromyalgia often experience challenges such as discomfort, fatigue, and difficulty concentrating, which can interfere with their daily lives and overall well-being. While managing these symptoms can feel...

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Power Up Your Acupuncture Practice with inHarmony Vibrational Technology
October-2024Craig Goldberg

Power Up Your Acupuncture Practice with inHarmo...

As an acupuncture specialist, you understand the delicate balance between mind, body, and energy. inHarmony’s vibrational technology offers an opportunity to take your practice to new heights by integrating sound,...

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October-2024Craig Goldberg

Power Up Your Acupuncture Practice with inHarmo...

As an acupuncture specialist, you understand the delicate balance between mind, body, and energy. inHarmony’s vibrational technology offers an opportunity to take your practice to new heights by integrating sound,...

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Sound Therapy for Fibromyalgia: Promising Results from a Three-Phase Protocol
October-2024Craig Goldberg

Sound Therapy for Fibromyalgia: Promising Resul...

Cogan et al. (2006) conducted a retrospective chart review to assess the effectiveness of a three-phase Sound Resonance Technology Therapy (SRTT) protocol for treating fibromyalgia. This study involved 128 participants...

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October-2024Craig Goldberg

Sound Therapy for Fibromyalgia: Promising Resul...

Cogan et al. (2006) conducted a retrospective chart review to assess the effectiveness of a three-phase Sound Resonance Technology Therapy (SRTT) protocol for treating fibromyalgia. This study involved 128 participants...

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Enhance Your Wellness Center with inHarmony Vibrational Technology
October-2024Craig Goldberg

Enhance Your Wellness Center with inHarmony Vib...

In the world of wellness, offering holistic, results-driven care is key to making a lasting impact on your clients’ well-being. At inHarmony, we understand the importance of balancing mind, body,...

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October-2024Craig Goldberg

Enhance Your Wellness Center with inHarmony Vib...

In the world of wellness, offering holistic, results-driven care is key to making a lasting impact on your clients’ well-being. At inHarmony, we understand the importance of balancing mind, body,...

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The Power of Tactile Transducers in the inHarmony Relaxation Furniture
October-2024Craig Goldberg

The Power of Tactile Transducers in the inHarmo...

Finding ways to deepen your relaxation and mindfulness practices is more important than ever. inHarmony's relaxation furniture offers an innovative solution by integrating tactile transducers directly into its design. These...

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October-2024Craig Goldberg

The Power of Tactile Transducers in the inHarmo...

Finding ways to deepen your relaxation and mindfulness practices is more important than ever. inHarmony's relaxation furniture offers an innovative solution by integrating tactile transducers directly into its design. These...

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Transform Your MedSpa Business with inHarmony Vibrational Technology
October-2024Craig Goldberg

Transform Your MedSpa Business with inHarmony V...

In the highly competitive world of MedSpas, providing exceptional, transformative experiences is key to standing out and retaining clients. inHarmony’s cutting-edge vibrational technology offers your MedSpa a way to elevate...

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October-2024Craig Goldberg

Transform Your MedSpa Business with inHarmony V...

In the highly competitive world of MedSpas, providing exceptional, transformative experiences is key to standing out and retaining clients. inHarmony’s cutting-edge vibrational technology offers your MedSpa a way to elevate...

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Maintaining Wellness When Life Throws You Off Track
October-2024Craig Goldberg

Maintaining Wellness When Life Throws You Off T...

Life is full of surprises, and sometimes our routines are disrupted by unexpected events. While it can be challenging to maintain healthy habits when things are unpredictable, it’s not impossible....

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October-2024Craig Goldberg

Maintaining Wellness When Life Throws You Off T...

Life is full of surprises, and sometimes our routines are disrupted by unexpected events. While it can be challenging to maintain healthy habits when things are unpredictable, it’s not impossible....

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Elevate Your Chiropractic Practice with inHarmony Vibrational Technology
October-2024Craig Goldberg

Elevate Your Chiropractic Practice with inHarmo...

As a chiropractor, your focus is always on patient well-being and recovery. You’ve mastered the art of alignment and healing, but what if you could offer your patients more? With...

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October-2024Craig Goldberg

Elevate Your Chiropractic Practice with inHarmo...

As a chiropractor, your focus is always on patient well-being and recovery. You’ve mastered the art of alignment and healing, but what if you could offer your patients more? With...

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The Role of the Sympathetic Nervous System in Physical Activity
September-2024Craig Goldberg

The Role of the Sympathetic Nervous System in P...

The sympathetic nervous system plays a crucial role during physical activity, preparing the body to face exertion with maximum efficiency. It increases heart rate, accelerates blood circulation, and optimizes energy...

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September-2024Craig Goldberg

The Role of the Sympathetic Nervous System in P...

The sympathetic nervous system plays a crucial role during physical activity, preparing the body to face exertion with maximum efficiency. It increases heart rate, accelerates blood circulation, and optimizes energy...

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Boost Your Workout: How Music Enhances Your Body’s Reaction
September-2024Craig Goldberg

Boost Your Workout: How Music Enhances Your Bod...

Did you know that your favorite playlist can do more than just lift your mood during a workout? A recent study found that listening to music combined with vibroacoustic therapy...

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September-2024Craig Goldberg

Boost Your Workout: How Music Enhances Your Bod...

Did you know that your favorite playlist can do more than just lift your mood during a workout? A recent study found that listening to music combined with vibroacoustic therapy...

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Silencing Your Inner Critic
September-2024Craig Goldberg

Silencing Your Inner Critic

Negative self-talk can hinder personal growth and mental well-being by reinforcing self-doubt and criticism. Combat this by becoming aware of your negative thoughts, challenging their validity, and reframing them positively....

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September-2024Craig Goldberg

Silencing Your Inner Critic

Negative self-talk can hinder personal growth and mental well-being by reinforcing self-doubt and criticism. Combat this by becoming aware of your negative thoughts, challenging their validity, and reframing them positively....

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Effective Tips for Better Sleep
September-2024Craig Goldberg

Effective Tips for Better Sleep

Waking up in the middle of the night can be a frustrating disruption to your sleep, but with the right strategies, you can ease back into a restful slumber and...

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September-2024Craig Goldberg

Effective Tips for Better Sleep

Waking up in the middle of the night can be a frustrating disruption to your sleep, but with the right strategies, you can ease back into a restful slumber and...

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How to Maintain Your Wellness Routine on the Go
September-2024Craig Goldberg

How to Maintain Your Wellness Routine on the Go

Traveling is undoubtedly an exciting adventure that allows you to explore new places, experience different cultures, and create lasting memories. However, it can sometimes disrupt your daily routines, especially when...

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September-2024Craig Goldberg

How to Maintain Your Wellness Routine on the Go

Traveling is undoubtedly an exciting adventure that allows you to explore new places, experience different cultures, and create lasting memories. However, it can sometimes disrupt your daily routines, especially when...

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Transform Your Parenting Journey with inHarmony: A Guide to Holistic Family Wellness
August-2024Craig Goldberg

Transform Your Parenting Journey with inHarmony...

Parenting is a journey filled with love, growth, and the constant balancing act of nurturing both your children and yourself. At inHarmony, we recognize the unique challenges parents face and...

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August-2024Craig Goldberg

Transform Your Parenting Journey with inHarmony...

Parenting is a journey filled with love, growth, and the constant balancing act of nurturing both your children and yourself. At inHarmony, we recognize the unique challenges parents face and...

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