Welcome to the inHarmony Blog
We take a curious, open-minded, and service-centric approach to the work we do. We ask questions about all of it. We believe that people can take what serves them and leave what doesn’t. We recommend what we love and what we think is worthy of your time and wallet. We value your trust above all things.
Balancing Your Nervous System with inHarmony
Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...
Learn MoreBalancing Your Nervous System with inHarmony
Discover how you can take control of your stress and anxiety with inHarmony technology. In a world where daily pressures can overwhelm our physical and mental health, finding balance is...
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The Importance of Hydration
As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...
Learn MoreThe Importance of Hydration
As summer approaches, staying hydrated becomes essential for maintaining health and enjoying outdoor activities. Hydration helps regulate body temperature, boosts energy, and supports skin health. It also sharpens focus, enhances...
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Yoga Meditation Transformative Journey
A seasoned yoga teacher found profound peace and deeper meditation through inHarmony Meditation Technology. Despite initial skepticism, the inHarmony Meditation Cushion’s soothing vibrations and ergonomic design transformed his practice, offering...
Learn MoreYoga Meditation Transformative Journey
A seasoned yoga teacher found profound peace and deeper meditation through inHarmony Meditation Technology. Despite initial skepticism, the inHarmony Meditation Cushion’s soothing vibrations and ergonomic design transformed his practice, offering...
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The Power of “I Am” Statements
The phrase “I am” is incredibly powerful, shaping our thoughts and actions. At inHarmony, we use “I am inHarmony” to help you align with balance and well-being. By adopting positive...
Learn MoreThe Power of “I Am” Statements
The phrase “I am” is incredibly powerful, shaping our thoughts and actions. At inHarmony, we use “I am inHarmony” to help you align with balance and well-being. By adopting positive...
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Intentional Relaxation with inHarmony
In our fast-paced world, intentional relaxation is often sidelined, yet it's vital for a balanced life. This practice involves deliberately slowing down to reconnect with yourself, recharge your energy, and...
Learn MoreIntentional Relaxation with inHarmony
In our fast-paced world, intentional relaxation is often sidelined, yet it's vital for a balanced life. This practice involves deliberately slowing down to reconnect with yourself, recharge your energy, and...
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Spring Cleaning for Your Mind and Body
Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...
Learn MoreSpring Cleaning for Your Mind and Body
Spring is the perfect time to refresh both your space and your mind. Start by organizing your tasks and making time for self-care to boost productivity and reduce stress. Clear...
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Breaking Free From Overthinking
Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...
Learn MoreBreaking Free From Overthinking
Stuck in a loop of overthinking, constantly replaying past events or worrying about the future? Overthinking can drain your energy and affect your well-being. By challenging negative thoughts, setting boundaries,...
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From Restless to Restful
Quality sleep is not just a luxury; it's a fundamental pillar of our overall health. The quality of our sleep directly affects our physical well-being, mental clarity, and emotional balance....
Learn MoreFrom Restless to Restful
Quality sleep is not just a luxury; it's a fundamental pillar of our overall health. The quality of our sleep directly affects our physical well-being, mental clarity, and emotional balance....
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Detox Your Mind and De-stress Your Life
In our fast-paced world, it's easy to get overwhelmed by work, responsibilities, and constant digital engagement. Prioritizing self-care is crucial to restoring balance and well-being. Simple practices like taking tech-free...
Learn MoreDetox Your Mind and De-stress Your Life
In our fast-paced world, it's easy to get overwhelmed by work, responsibilities, and constant digital engagement. Prioritizing self-care is crucial to restoring balance and well-being. Simple practices like taking tech-free...
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Understanding and Managing Stress
Stress has become a pervasive part of modern life, affecting not just our mental well-being but also our physical health. Chronic stress can weaken the immune system, disrupt digestion, strain...
Learn MoreUnderstanding and Managing Stress
Stress has become a pervasive part of modern life, affecting not just our mental well-being but also our physical health. Chronic stress can weaken the immune system, disrupt digestion, strain...
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Speakers, Transducers, and Coils, Oh My!
This blog explains the technology behind inHarmony’s tactile transducers, which convert electrical audio signals into physical vibrations. It explores how these devices use principles from Faraday's Law of Induction to...
Learn MoreSpeakers, Transducers, and Coils, Oh My!
This blog explains the technology behind inHarmony’s tactile transducers, which convert electrical audio signals into physical vibrations. It explores how these devices use principles from Faraday's Law of Induction to...
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Embracing the Little Things: The Profound Impac...
Discover the transformative power of Vibroacoustic Therapy and how it helps you embrace "the little things" in life. Learn how sound and vibration can enhance your meditation practice, reconnect you...
Learn MoreEmbracing the Little Things: The Profound Impac...
Discover the transformative power of Vibroacoustic Therapy and how it helps you embrace "the little things" in life. Learn how sound and vibration can enhance your meditation practice, reconnect you...
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What’s the Frequency, Kenneth?
Some of you may recognize the title of this blog as an R.E.M. song from the 90s (which was named after an incident involving reporter Dan Rather). You might be...
Learn MoreWhat’s the Frequency, Kenneth?
Some of you may recognize the title of this blog as an R.E.M. song from the 90s (which was named after an incident involving reporter Dan Rather). You might be...
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Combating Your Stress
In today’s fast-paced world, stress has become a common challenge that impacts our well-being. Practicing mindfulness through meditation, supported by tools like the inHarmony Meditation Cushion, can help cultivate calm...
Learn MoreCombating Your Stress
In today’s fast-paced world, stress has become a common challenge that impacts our well-being. Practicing mindfulness through meditation, supported by tools like the inHarmony Meditation Cushion, can help cultivate calm...
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Sleep Health
Let's make a conscious effort to prioritize sleep. Let's create an environment that fosters relaxation, free from distractions. Let's establish healthy boundaries with technology before bedtime. And most importantly, let's...
Learn MoreSleep Health
Let's make a conscious effort to prioritize sleep. Let's create an environment that fosters relaxation, free from distractions. Let's establish healthy boundaries with technology before bedtime. And most importantly, let's...
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The Effects of Sound on the Pineal Gland
Curious about the link between sound and pineal gland activation? You’re not alone. This article delves into the role of the pineal gland, explores how sound might impact it, and...
Learn MoreThe Effects of Sound on the Pineal Gland
Curious about the link between sound and pineal gland activation? You’re not alone. This article delves into the role of the pineal gland, explores how sound might impact it, and...
Learn More